Eating Keto
Ever Struggled to Stick With Plant-Based Eating? The Reason Why Might Lie in Your Genes
Researchers have found that there may be some vegetarian genes that make sticking with plant-based eating easier for some people.
This 3-Ingredient Green Herb Oil Recipe Is the Perfect Way to Add a Drizzle of Anti-Inflammatory Benefits to Any Dish
Learn how to make a vibrant, French-style green herb oil recipe from chef Carrie Solomon’s cookbook, Bohème Cooking.
I’m a Registered Dietitian, and These Plant-Based Meats Are Just As Good as the Real Thing
The best plant-based meats are high in protein, low in cholesterol and saturated fats, and loaded with flavor. Case in point: these 10 picks.
Can You Eat Too Much Fruit? This Is the *Exact* Right Amount, According to Dietitians
You may be wondering... can you eat too much fruit? Discover the truth of the matter and learn the guidelines for fruit consumption, straight from dietitians.
7 Health Benefits of Raw Garlic That Make It Worth the Stinky Breath
One the best ways to reap the benefits of garlic is eating it raw. But that's not the only way to add more of it to your diet.
As a Lifelong Vegetarian, I Was Once Enamored With Faux Meat—But Now, I’ve Come Full-Circle and Prefer These 5 Classic Vegan Burgers
As a lifelong vegan, I’ve found that the best vegan burgers aren’t faux-meat options, but classic veggie patties packed with superfoods.
24 Delightful Summer Salad Recipes Sure To Upgrade Your Lunch Hour
These hearty, nutrient-packed summer salad ideas make use of the season's most delicious fruits and vegetables.
2 Ways Your Digestive System Is Telling You That Vegetables Are a No-Go for Your Gut—Plus How To Resolve It
RDs share two ways that your body is telling you that you can't digest vegetables easily, plus ways to help you have smoother digestion.
Making My Mother’s Vietnamese Recipes Still Feels Like Coming Home—Even After All These Years
Uyen Luu, author of new cooking Vietnamese Vegetarian, shares why her mother's passion for vegetables and cooking inspired her career.
The Diets Most Closely Linked to Longevity Prioritize Flavor—Not Nutritional Value—Says a World Leader in Healthy Aging
Learn why diets most closely linked to longevity prioritize flavor, according to a world leader on eating for healthy aging.
