Skin-Care Tips
Food and Nutrition
Holistic Treatment
Fitness Tips
Relationship Tips
All Topics
Well+Good Shop

Tune In

Well+Good Podcast

Well+Good Talks
Well+Good Studio Sessions
Well+Good Retreats
Well+Good Cookbook

Become an Insider

Enter Email Address

Facebook
Pinterest
Twitter
Youtube
Instagram

Skin-Care Tips
Food and Nutrition
Holistic Treatment
Fitness Tips
Relationship Tips
All Topics
Well+Good Shop

Search

Back to Healthy Eating Plans

Eating Paleo

Featured

Facebook
Twitter
Pinterest
Copy Link

9 Paleo Breakfast Ideas Perfect for Starting Your Day the Caveman Way

9 Paleo Breakfast Ideas Perfect for Starting Your Day the Caveman Way

That aren't just, you know, a pile of bacon.

By Jessica Estrada

Facebook
Twitter
Pinterest
Copy Link

12 Paleo Snacks To Help Keep Your Energy Up Throughout the Day

12 Paleo Snacks To Help Keep Your Energy Up Throughout the Day

No simple carbs means no afternoon crash.

By Jessica Estrada

Facebook
Twitter
Pinterest
Copy Link

This Delicious Vegan Donut Recipe Calls for Nothing but Healthy Pantry Staples

This Delicious Vegan Donut Recipe Calls for Nothing but Healthy Pantry Staples

They're paleo, too.

By Tehrene Firman

Most Recent

Facebook
Twitter
Pinterest
Copy Link

Get Back to Your Prehistoric Roots at These 5 Paleo-Friendly Restaurants in LA

Get Back to Your Prehistoric Roots at These 5 Paleo-Friendly Restaurants in LA

By Francesca Krempa

Facebook
Twitter
Pinterest
Copy Link

Eat Like a Caveman at These 5 Paleo-Friendly Restaurants in NYC

Eat Like a Caveman at These 5 Paleo-Friendly Restaurants in NYC

By Francesca Krempa

Facebook
Twitter
Pinterest
Copy Link

The Paleo Diet Is an Inflammation-Fighting Super Star—but It Comes With Some Downsides

The Paleo Diet Is an Inflammation-Fighting Super Star—but It Comes With Some Downsides

By Emily Laurence

Facebook
Twitter
Pinterest
Copy Link

Make Your Avo Toast Do the Most by Using This Inflammation-Fighting Bread

Make Your Avo Toast Do the Most by Using This Inflammation-Fighting Bread

By Allie Flinn

Facebook
Twitter
Pinterest
Copy Link

The Paleo Diet May Have Been Eclipsed by Other Eating Plans, but It's Still a Major Player in the Wellness World

The Paleo Diet May Have Been Eclipsed by Other Eating Plans, but It's Still a Major Player in the Wellness World

By Alison Goldman

Facebook
Twitter
Pinterest
Copy Link

Here's What a Healthy Plate Looks Like on the Paleo Diet

Here's What a Healthy Plate Looks Like on the Paleo Diet

By Isadora Baum

Facebook
Twitter
Pinterest
Copy Link

We Went to Antoni Porowski's New Restaurant, and the Menu Caters to Basically Every Possible Diet Plan

We Went to Antoni Porowski's New Restaurant, and the Menu Caters to Basically Every Possible Diet Plan

By Alexis Berger

Facebook
Twitter
Pinterest
Copy Link

4-Ingredient Pumpkin Fudge Is the Legit-Healthy Answer to Your Basic-Fall-Treat Prayers

4-Ingredient Pumpkin Fudge Is the Legit-Healthy Answer to Your Basic-Fall-Treat Prayers

By Tehrene Firman

Facebook
Twitter
Pinterest
Copy Link

12 Candida Diet-Friendly Recipes That You'd Never Guess Are Healthy

12 Candida Diet-Friendly Recipes That You'd Never Guess Are Healthy

By Erin Bunch

Facebook
Twitter
Pinterest
Copy Link

Paleo Vs. Whole30: Which One Is Better for You?

Paleo Vs. Whole30: Which One Is Better for You?

By Tehrene Firman

Facebook
Twitter
Pinterest
Copy Link

What Is the Paleo Diet? Here's Everything You Need to Know

What Is the Paleo Diet? Here's Everything You Need to Know

By Gabrielle Kassel

Facebook
Twitter
Pinterest
Copy Link

This Chicken Pesto Squash Bowl Is a *Major* Flavor Upgrade From Spaghetti and Meatballs

This Chicken Pesto Squash Bowl Is a *Major* Flavor Upgrade From Spaghetti and Meatballs

Paid Content

Facebook
Twitter
Pinterest
Copy Link

Emmy Rossum Sweetens Her Paleo-Friendly Muffins With 2 Extra-Healthy Secret Ingredients

Emmy Rossum Sweetens Her Paleo-Friendly Muffins With 2 Extra-Healthy Secret Ingredients

By Tehrene Firman

Facebook
Twitter
Pinterest
Copy Link

5 Potluck-Friendly Recipes That Are Super Easy to Prep in Advance

5 Potluck-Friendly Recipes That Are Super Easy to Prep in Advance

By Mercey Livingston

Facebook
Twitter
Pinterest
Copy Link

These 6 Recipes for on-the-Go Lunches Will Fuel All Your Summer Adventures

These 6 Recipes for on-the-Go Lunches Will Fuel All Your Summer Adventures

By Mercey Livingston

Facebook
Twitter
Pinterest
Copy Link

9 Whole30-Approved Recipes That'll Make You the Star of Every Summer BBQ

9 Whole30-Approved Recipes That'll Make You the Star of Every Summer BBQ

By Gabrielle Kassel

Facebook
Twitter
Pinterest
Copy Link

Why It’s Okay to Eat Paleo-Vegan Diet—but *Not* One That Is Vegan-Paleo

Why It’s Okay to Eat Paleo-Vegan Diet—but *Not* One That Is Vegan-Paleo

By Erin Bunch

Facebook
Twitter
Pinterest
Copy Link

10 Delicious Cauliflower Rice Recipes That You'll Want to Try ASAP

10 Delicious Cauliflower Rice Recipes That You'll Want to Try ASAP

By Willa Tellekson-Flash

Facebook
Twitter
Pinterest
Copy Link

Hey Keto, Paleo, and Whole30 Fans: Egg White Chips Are Now a Thing

Hey Keto, Paleo, and Whole30 Fans: Egg White Chips Are Now a Thing

By Emily Laurence

Facebook
Twitter
Pinterest
Copy Link

8 Healthy Mother's Day Brunch Recipes for Every Type of Eater

8 Healthy Mother's Day Brunch Recipes for Every Type of Eater

By Gabrielle Kassel

Facebook
Twitter
Pinterest
Copy Link

This Super-Easy Ceviche Is Full of Skin-Boosting Ingredients

This Super-Easy Ceviche Is Full of Skin-Boosting Ingredients

By Tatiana Boncompagni

Facebook
Twitter
Pinterest
Copy Link

Serve Easter Brunch Paleo-Style With This Recipe for Blue Eggs and Hash

Serve Easter Brunch Paleo-Style With This Recipe for Blue Eggs and Hash

By Tatiana Boncompagni

Facebook
Twitter
Pinterest
Copy Link

When Does "Clean Eating" Become Disordered?

When Does "Clean Eating" Become Disordered?

By Erin Bunch

Facebook
Twitter
Pinterest
Copy Link

Everything You Need to Know About the Pegan Diet

Everything You Need to Know About the Pegan Diet

By Emily Laurence

Facebook
Twitter
Pinterest
Copy Link

This Almond Butter Banana Cashew Cheesecake Recipe Is Paleo Approved

This Almond Butter Banana Cashew Cheesecake Recipe Is Paleo Approved

By Merritt Watts

Facebook
Twitter
Pinterest
Copy Link

Beat Salad Fatigue With This Paleo Thai Beef Salad

Beat Salad Fatigue With This Paleo Thai Beef Salad

By Tatiana Boncompagni

Facebook
Twitter
Pinterest
Copy Link

This Ketogenic Dinner Recipe Makes Good Use of Your Leftovers

This Ketogenic Dinner Recipe Makes Good Use of Your Leftovers

By Merritt Watts

Facebook
Twitter
Pinterest
Copy Link

The ACV-Braised Chicken Dish You Can Make in 30 Minutes With Your Instant Pot

The ACV-Braised Chicken Dish You Can Make in 30 Minutes With Your Instant Pot

By Merritt Watts

Facebook
Twitter
Pinterest
Copy Link

These Are the Top 9 Holiday Recipes, According to Pinterest

These Are the Top 9 Holiday Recipes, According to Pinterest

By Kells McPhillips

Facebook
Twitter
Pinterest
Copy Link

How "the Mindy Project" Writer Miranda Berman Gets Her Paleo Fix

How "the Mindy Project" Writer Miranda Berman Gets Her Paleo Fix

By Erin Bunch

Facebook
Twitter
Pinterest
Copy Link

This Fitness-Focused Meal Plan Wants to Help You Reach Your #goals

Paid Content

Facebook
Twitter
Pinterest
Copy Link

5 Easy Apple Recipes for Rosh Hashanah to Make Your New Year Healthy and Sweet

5 Easy Apple Recipes for Rosh Hashanah to Make Your New Year Healthy and Sweet

By Tamim Alnuweiri

Facebook
Twitter
Pinterest
Copy Link

How Chef Seamus Mullen Used Food to Heal His Chronic Pain

How Chef Seamus Mullen Used Food to Heal His Chronic Pain

By Kate Rockwood

Facebook
Twitter
Pinterest
Copy Link

3 Recipes to Boost Immunity and Gut Health This Fall

3 Recipes to Boost Immunity and Gut Health This Fall

By Kate Rockwood

Facebook
Twitter
Pinterest
Copy Link

I Tried a Fitness-Focused Meal Plan—Here’s What Happened

I Tried a Fitness-Focused Meal Plan—Here’s What Happened

Paid Content

Facebook
Twitter
Pinterest
Copy Link

Why You Need to Add Denver to Your Dog-Friendly Wellness Vacay List

Why You Need to Add Denver to Your Dog-Friendly Wellness Vacay List

Paid Content

Facebook
Twitter
Pinterest
Copy Link

Here's Everything You Need to Know About Cooking With Ghee

Here's Everything You Need to Know About Cooking With Ghee

By Ann Abel

Facebook
Twitter
Pinterest
Copy Link

The First Organic MCT Oil Is Here—and It’s About to Upgrade Your Breakfast

The First Organic MCT Oil Is Here—and It’s About to Upgrade Your Breakfast

Paid Content

Facebook
Twitter
Pinterest
Copy Link

3 Reasons Why You Should Be Using Organic MCT Oil in Your Morning Coffee

3 Reasons Why You Should Be Using Organic MCT Oil in Your Morning Coffee

Paid Content

Facebook
Twitter
Pinterest
Copy Link

The 9 Healthy Recipes That People Are Freaking Out Over on Pinterest Right Now

The 9 Healthy Recipes That People Are Freaking Out Over on Pinterest Right Now

By Mercey Livingston

Facebook
Twitter
Pinterest
Copy Link

This Vegan Barbecue Recipe Will Be Your Summer Party BFF

This Vegan Barbecue Recipe Will Be Your Summer Party BFF

By Felicia Czochanski

Facebook
Twitter
Pinterest
Copy Link

Is Primal Eating the New Paleo?

Is Primal Eating the New Paleo?

By Emily Laurence

Facebook
Twitter
Pinterest
Copy Link

Video: Healthy (and Edible) Cookie Dough Isn't a Myth—Here's How to Make It

Video: Healthy (and Edible) Cookie Dough Isn't a Myth—Here's How to Make It

By Arianne Siegel

Facebook
Twitter
Pinterest
Copy Link

These 1-Pot Paleo Meals Are Super-Satisfying—and Easy to Make

These 1-Pot Paleo Meals Are Super-Satisfying—and Easy to Make

By Emily Laurence

Facebook
Twitter
Pinterest
Copy Link

3 Gut-Healing Snack Recipes That Will Get You Through the Afternoon

3 Gut-Healing Snack Recipes That Will Get You Through the Afternoon

By Erin Magner

Facebook
Twitter
Pinterest
Copy Link

'Paleo Air' Is Now a Thing—Here's What Happened When I Tried It

'Paleo Air' Is Now a Thing—Here's What Happened When I Tried It

By Emily Laurence

Facebook
Twitter
Pinterest
Copy Link

8 Low-Sugar and Low-Glycemic Desserts to Serve up This Holiday Season

8 Low-Sugar and Low-Glycemic Desserts to Serve up This Holiday Season

By Willa Tellekson-Flash

Facebook
Twitter
Pinterest
Copy Link

Can Going Paleo Make You Sick?

Can Going Paleo Make You Sick?

By Emily Laurence

Facebook
Twitter
Pinterest
Copy Link

You Made It Through a Month of Whole30—Now What?

You Made It Through a Month of Whole30—Now What?

By Emily Laurence

Facebook
Twitter
Pinterest
Copy Link

What to Eat Before and After Your Workout—Paleo Style

What to Eat Before and After Your Workout—Paleo Style

By Emily Laurence

Facebook
Twitter
Pinterest
Copy Link

Eat Dessert, Burn Fat? Yes, According to This Forward-Thinking Chef

Eat Dessert, Burn Fat? Yes, According to This Forward-Thinking Chef

By Erin Magner

Facebook
Twitter
Pinterest
Copy Link

10 Paleo-Vegan Recipes That Can Be Made in Under 10 Minutes

10 Paleo-Vegan Recipes That Can Be Made in Under 10 Minutes

By Willa Tellekson-Flash

Facebook
Twitter
Pinterest
Copy Link

Inside Danielle Walker's Epic Fourth of July Cookout

Inside Danielle Walker's Epic Fourth of July Cookout

By Emily Laurence

Facebook
Twitter
Pinterest
Copy Link

The Brilliant (and Healthy!) 15-Minute Dinner Recipes You'll Want to Make Every Night

The Brilliant (and Healthy!) 15-Minute Dinner Recipes You'll Want to Make Every Night

By Willa Tellekson-Flash

Facebook
Twitter
Pinterest
Copy Link

Why One Paleo Pioneer Wants You to Eat Less Meat

Why One Paleo Pioneer Wants You to Eat Less Meat

By Alison Feller

Facebook
Twitter
Pinterest
Copy Link

5 Recipes From the New "Bulletproof Cookbook" (No Coffee Mug Needed)

5 Recipes From the New "Bulletproof Cookbook" (No Coffee Mug Needed)

By Erin Magner

Facebook
Twitter
Pinterest
Copy Link

3 Paleo Recipes That Will Radically Shake up Your Protein-Veggie Rut

3 Paleo Recipes That Will Radically Shake up Your Protein-Veggie Rut

By Lisa Elaine Held

Facebook
Twitter
Pinterest
Copy Link

5 Food Labels All Meat-Eaters Should Understand

5 Food Labels All Meat-Eaters Should Understand

By Jane Rice

Facebook
Twitter
Pinterest
Copy Link

35 Paleo Recipes That Don't Include Meat

35 Paleo Recipes That Don't Include Meat

By Willa Tellekson-Flash

Facebook
Twitter
Pinterest
Copy Link

8 Quick and Easy Paleo Food Swaps

8 Quick and Easy Paleo Food Swaps

By Sarah Sarway

Facebook
Twitter
Pinterest
Copy Link

Are We Calling Beef Jerky a "Health Food" Now?

Are We Calling Beef Jerky a "Health Food" Now?

By Lisa Elaine Held

Facebook
Twitter
Pinterest
Copy Link

Your a-to-Z Guide to Popular, Healthy Diets

Your a-to-Z Guide to Popular, Healthy Diets

By Molly Gallagher

Facebook
Twitter
Pinterest
Copy Link

Refrigerator Look Book: Dave Asprey

Refrigerator Look Book: Dave Asprey

By Jamie McKillop

Facebook
Twitter
Pinterest
Copy Link

Why More Vegans and Vegetarians Are Putting Meat Back on Their Plates

Why More Vegans and Vegetarians Are Putting Meat Back on Their Plates

By Well+Good Editors

Facebook
Twitter
Pinterest
Copy Link

5 Surprising Paleo Diet Foods That Are Not Allowed on Your Grocery List

5 Surprising Paleo Diet Foods That Are Not Allowed on Your Grocery List

By Lisa Elaine Held

Share

Your Healthiest Relationship

Well+Good decodes and demystifies what it means to live a well life, inside and out. Get it daily.

Enter Email Address

About
Careers
Accessibility Statement
Contact Us
Advertise
Press

Facebook
Pinterest
Twitter
Youtube
Instagram

© 2021 Well+Good LLC. All rights reserved. Read our Privacy Policy and Terms and Conditions.

CA Do Not Sell My Personal Information Sitemap redirect

{{ customData.cancel_text }}

{{ successMessage }}

Please wait a moment...