Eating Vegetarian

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We Can't Stop Cooking These Honey Garlic Tofu Bites (and Not Just Because They Pack 40 Grams of Protein per Serving)

And so much calcium, fam.

By Kells McPhillips

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Iceberg Lettuce vs. Romaine Lettuce: What's the Big Difference Between These Leafy Green Rivals?

They're close but not the same.

By Rebecca Norris

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The Perfect Dinner Recipe for Your Dosha, According to an Ayurveda Pro

Vata, pitta, and kapha all have a seat at the table thanks to these Ayurvedic dinner recipes.

By Erin Magner

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This Creamy Vegan Pumpkin Mac-and-Cheese Is Filled With Protein and Gut-Friendly Probiotics

By Merritt Watts

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Want To Live Your Best Plant-Based Life? These 20 Cities Make It the Easiest

By Emily Laurence

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Understanding the Difference Between Complete and Incomplete Protein Is Critical for Everyone (but Particularly Those Who Eat Plant-Based)

By Allie Flinn

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10 Protein-Packed Vegetarian Summer Dinners You Don't Have To Turn the Oven On To Make

By Emily Laurence

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5 Anti-Inflammatory Sauces You'll Want To Slather on Everything You Eat

By Erin Bunch

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6 No-Cook Vegetarian Dinners Perfect for Sweaty Summer Nights

By Allie Flinn

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9 Protein-Packed, Plant-Based Meat Alternatives That Are Great for Grilling (RDs Agree)

By Elsie Yang

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Not Eating Meat at Dinner Can Reduce Your Risk of Heart Disease by 10%

By Erin Bunch

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Banana Blossom Is the Vegan Fish Substitute That's Good For Your Heart

By Emily Laurence

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How To Eat a Cup of Leafy Greens Each Day and Reduce Your Risk of Heart Disease

By Mary Grace Garis

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The Health Benefits of Persimmon Fruit, One of Nature's Most Remarkable Creations With a Taste Unlike Any Other

By Isadora Baum

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1 in 4 Meat Substitutes Don't Have Enough Protein—Here's How Much To Look For on the Label

By Emily Laurence

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This Creamy Beet Pasta Recipe Is Colorful Nutrient-Dense Magic for Your Next Noodle Night

By Erin Bunch

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How to Make Seitan, a Meat Substitute That's Been Around for Centuries

By Erin Bunch

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The High-Protein Plant-Based Meal To ‘Save the World,’ According to a Longevity Expert

By Erin Bunch

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20 Vegan Zucchini Recipes for Every Meal That Can Help Keep Your Metabolism Healthy

By Emily Laurence

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8 Warming Winter Vegetarian Dinners To Make On Chilly Nights

By Emily Laurence

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This Vegetarian Japanese Hot Pot Recipe Is Guaranteed To Warm You Right Up

By Kayla Hui

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Celebrate Lunar New Year With This Lucky 8 Stir-Fry Recipe and Everyone at the Table Will Be Straight-Up Blessed

By Hsiao-Ching Chou

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7 Supplements To Ask Your Doctor About If You're on a Plant-Based Diet

By Colleen De Bellefonds

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This Vegetarian Daikon Radish Pancake Is About To Become Your New Favorite Snack

By Kells McPhillips

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Add These Plant-Based Ingredients and Dishes to Your Rotation for Easy Healthy Eating

By Liz Moody

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Hone Your Plant-Based Cooking Skills With These 7 Simple Tips

By Liz Moody

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Want To Eat More Plants in 2021? These Vegetarian Middle Eastern Recipes Have You Covered

By Emily Laurence

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This Vitamin D-Rich Mushroom Jerky Recipe Makes a Mouthwatering Vegan Snack

By Tehrene Firman

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Make the Most of Your CSA Root Vegetables With This Gut-Healthy Miso Honey Glaze

By Candice Kumai

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8 Easy Vegetarian Recipes You Can Make Entirely in Your Dutch Oven

By Tehrene Firman

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The Best Ways To Enjoy the 'Meatless Mondays' Deal at Starbucks, According to Dietitians

By Tehrene Firman

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High-Fiber, Gut-Healthy Dinners Are Only 30 Minutes Away Thanks to These Instant Pot Bean Recipes

By Emily Laurence

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This Easy Brussels Sprouts Recipe Will Convince Even Skeptics To Love the Gut-Healthy Veggie

By Candice Kumai

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7 Vegetarian Chinese Recipes That Are Perfect for Healthy Weeknight Dinners

By Emily Laurence

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'I'm a Food Scientist, and This Is the Best Coffee Creamer'

By Tehrene Firman

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6 Delicious Vegetarian Recipes That Actively Fight Inflammation

By Emily Laurence

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10 Delectable, High-Fiber Vegetarian Indian Recipes You Can Make at Home

By Emily Laurence

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7 RDN-Approved High-Protein Vegetarian Breakfast Recipes To Fuel Your Day

By Tehrene Firman

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10 High-Protein Vegetarian Dinner Recipes You'll Want To Make Again and Again

By Tehrene Firman

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8 Healthy High-Protein Vegetarian Chili Recipes To Make This Winter

By Tehrene Firman

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8 Recipes for Vegetarian Tagine, the Ultimate Hearty, Warming Winter Meal

By Emily Laurence

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Got Leftover Squash? Give It New Life With This Delicious Arugula Salad Recipe

By Allie Flinn

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11 Vegetarian One-Pot Dinner Recipes Packed With Fiber and Protein

By Tehrene Firman

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16 Vegetarian Casseroles With Enough Fiber and Protein To Feed a Crowd

By Emily Laurence

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The First Genuine Alt-Meat Turkey Hit the Market Just In Time for Thanksgiving

By Kells McPhillips

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9 Hearty High-Protein Vegetarian Stew Recipes To Make This Winter

By Tehrene Firman

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It’s Official: This Is the Best, Easiest Way To Cook Acorn Squash

By Allie Flinn

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This Delicious, Gluten-Free Pumpkin Bread Is the Ideal Cozy Breakfast—With Zero Sugar Crash

By Kells McPhillips

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8 Cozy, Plant-Based Soups and Stews To Warm You Up on Cold Nights

By Allie Flinn

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This $46 Healthy Frozen Yogurt Maker Has Saved Me Thousands of Dollars

By Zoe Weiner

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Power Through the 3 P.M. Slump With These Protein-Packed Chocolate Peanut Butter Balls

By Kells McPhillips

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These Vegan Swiss Chard Rolls Will Transform Your Leftovers From Sad to Scrumptious

By Allie Flinn

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Upgrade Your Quarantine Baking With This Protein-Packed Banana Bread Recipe

By Erin Bunch

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These Delicious Cookies Deliver Plant-Based Protein With Every Single Bite

By Erin Bunch

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Is Going Plant-Based an All-or-Nothing Proposition When It Comes to Quitting Meat? An RD Weighs In

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The 8 Types of Vegetarians All Get Down With Plant-Based Eating in Different Ways

By Kells McPhillips

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You Only Need 3 Ingredients To Make This Creamy Stuffed Avocado Snack of Your Dreams

By Tehrene Firman

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If You're Bored of Salads, These Plant-Based Asian-Inspired Lettuce Wraps Will Fire Up Dinner Time

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Summer Pizza Is a Thing—And This Grilled, Plant-Based Sausage and Pesto Pizza Proves It

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This Plant-Based Burger Recipe Will Satisfy All Your Summer BBQ Cravings

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How To Make Delicious Healthy Garlic Chips *and* Fight Food Waste at the Same Time

By Erin Bunch

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10 Delicious, Fuss-Free Vegetarian Dinners You Can Make in 30 Minutes or Less

By Erin Bunch

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How the Rise in Plant-Based Eating Is Transforming the Fast Food Landscape

By Emily Laurence

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Here Are 8 Delicious Ways To Cook Tempeh, the High-Protein Plant Food That Deserves a Place in Your Kitchen

By Emily Laurence

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This Easy, Healthy Mushroom Lasagna Will Make Your Next Pasta Night Even Better

By Candice Kumai

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These Healthy Rice Krispie Treats Are About To Become Your New Favorite Dessert

By Kells McPhillips

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7 Healthy Plant Foods With Almost as Much Protein as Meat

By Tehrene Firman

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Make Your Own Delicious, Vegan Taco Meat With This Secret High-Protein Ingredient

By Emily Laurence

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7 Vegan Documentaries That Will Make You Reevaluate Your Lifestyle

By Alyssa Girdwain

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8 High-Protein Vegan and Vegetarian Dinners That Pack Even *More* Protein Than a Steak

By Tehrene Firman

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Cauliflower Is the High-Fiber 'Chameleon' of the Kitchen—Here Are 7 Creative Ways to Use It

By Kells McPhillips

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Can You Eat Too Much Fruit? This Is the *Exact* Right Amount, According to Dietitians

By Kells McPhillips

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The 6 Nutrients Every Plant-Based Eater Should Prioritize, According to a Top Dietitian

By Emily Laurence

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This Gut-Healthy ‘Kitchen Sink’ Soup Recipe Makes the Most of Your Vegetables

By Tehrene Firman

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How to Transform Two Healthy Staples Into 5 Delicious, Plant-Based Mexican Meals

By Emily Laurence