Aaron Brinen
PsyD
assistant professor of Psychiatry and Behavioral Sciences at Vanderbilt University Medical Center
Phone-Free February Calls for Breaking Up With Your Screen—Here’s Why You Should Try the Trend
Phone-Free February encourages you to spend less time on your phone. Here are the benefits of less screen time and tips to stay off it. %

‘Vanderpump Rules’ Star Scheana Shay’s Antidepressant Experience Is Super Relatable for This 1 Reason
It might take some time, and communication with your care team, to get things just right.

Why Does Coffee Taste Better When Someone Else Makes It for You?
Is it just the nice weather, or is that iced coffee tasting extra good?

These 7 Small Habits Can Have a Big Impact On Your Happiness
Why “micro-acts” are the way to go.
