Autumn Hanson
DPT
physical therapist
This Is What Happens to Your Body When You Go Barefoot While Working Out at Home, According to a Physical Therapist
A physical therapist answers the question, Is it okay to work out barefoot at home? The answer: There are benefits but also risks.
These Easy Stretches Can Help You Find Relief from Carpal Tunnel Syndrome
A physical therapist shares the seven carpal tunnel stretches she suggests doing as soon as you feel symptoms.
