Ciara Bogdanovic

LMFT

licensed marriage and family therapist and owner of Sagebrush Psychotherapy based in California

Health

If Journaling Doesn’t Work for You, Try These 3 Stress-Relief Tips Instead

If it's not for you, that's okay.

by Seraphina Seow
on Apr 30
close up of a person with black curly hair in a hair wrap wearing a yellow shirt and denim jeans writing in a journal and wondering why journaling makes me feel worse