Heather Jeffcoat
DPT
doctor of physical therapy, owner of Femina Physical Therapy, and author of Sex Without Pain
15 Health Benefits of Masturbating That Prove You Should Be Feeling Yourself All. The. Time.
Sexual satisfaction is just one of the benefits of masturbating—such as reduced stress, pain relief, and better sleep—according to experts.
5 Penis Bumpers To Make Sex Enjoyable and Pain-Free When a Partner (or Toy) Is Just too long
Most vagina-owners will experience painful sex, but a penis bumper can help. The sex toy can be used on a penis or toy. Find five here.
These CBD Suppositories Relieved My Pelvic-Floor Pain and Allowed Me To Finally Experience Pleasure
Have painful sex? It might be worth learning about CBD suppositories for pelvic pain. Here's what happened when one writer tried it.
Vaginal Dilators Can Be Used To Treat Pelvic Pain and Painful Sex—Here’s What To Know
Vagina-havers who experience pelvic pain may benefit from doctor-prescribed used of vaginal dilators. Here's what to know about the too.
Here’s How to Tell If Your Pelvic Floor Is Too Tight, According to a Specialist
If you suspect your pelvic floor is tighter than it should be, you might experience some of these symptoms.
