Landon Uetz

PTDPT

doctor of physical therapy

Fitness
Workouts

3 Benefits of Water Aerobics That’ll Actually Convince You To Give It a Try

The benefits of water aerobics include improved cardio fitness and lean muscle mass. Read on to learn more, plus try a sample workout.

by Annita Katee
on Feb 1
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Shopping
Footwear

The 9 Best Running Shoes for Overpronation, According to Pros

We got the scoop from experts to make your next run your best run.

by Mark Marino
on May 27
on running cloud 2 sneakers