Linda Baggett

psychologist with Well Woman Psychology

Health
Postpartum

Rates of Postpartum Anxiety Are Rising. A New Study Suggests Strength Training Might Help

New research indicates that exercise for postpartum anxiety is most effective when it occurs in a group and childcare is included.

by Kells McPhillips
on Oct 13
alt
Health
Pregnancy

I’m a Pregnant, Weight-Inclusive Dietitian, and This Is Why Weight Stigma in Prenatal Care Is So Harmful

A writer describes her experience dealing with weight stigma in prenatal care and how she navigates her pregnancy with a healthy mindset.

by Caroline Young, MS, RD
on Jul 16
alt
Lifestyle

A 75-Day Challenge That’s All About Self-Care? That’s Hot

Could the '75 Hotter' challenge, a play on the '75 Hard' challenge, help redefine the meaning of hotness—and empower behavior change?

by Rachel Kraus
on Jan 17
alt