Lindsey Clayton
certified group fitness instructor and running coach, chief instructor and talent development lead at Barry’s in New York City, and co-founder of Brave Body Project
6 Surprisingly Cool Benefits of Group Fitness Classes, According to Experts
Group fitness instructors share the mental and physical benefits of group fitness classes. Here's why you should give them a shot.
Not Every Run Goes Off Without a Hitch. Here Are 11 Common Things That Could Go Wrong and How To Handle Them Like a Pro
Experts share the most common running problems and solutions everyone from beginners to advanced athletes deal with when logging their miles.
