Noelle McKenzie

CPT

a certified personal trainer and co-founder of Leading Edge Personal Trainers

Fitness
Fitness Tips

This Double-Duty Back and Shoulder Exercise Needs a Spot in Your Workout Routine ASAP

The lawn mower exercise works your back and shoulders to strengthen them and prevent injury. Here's exactly how to do it.

by Gabrielle Hondorp
on Jul 4
alt
Shopping
Fitness Clothing + Gear

The 8 Best Treadmills Under $1,000, According to Fitness Pros

We asked the pros for tips on what to look for in an affordable treadmill.

by Mark Marino
on Jun 9
woman walking on treadmill at home