Scott Keatley
RDN
owner of Keatley Medical Nutrition Therapy
10 High-Fiber Low-Carb Foods To Eat Every Day
Cutting out carbs often means cutting out on healthy sources of fiber... unless you try these high-fiber, low-carb foods instead.
Turns Out, Dark Chocolate Has a Health Benefit That’s Shockingly Great—And Totally Unexpected
New research published in the BMJ found that eating a small amount of dark chocolate can reduce the risk of type 2 diabetes.
Sorry, Matcha Lovers: It’s Time to Be Cautious About When (and How Often) You’re Drinking Tea
Especially if you have this one health condition.
Sabrina Carpenter Swears by These Health Hacks to Support Her Immune System
But do they actually work? Here's what the science says.
