
Shamyra Howard
Ph.DCSTLCSW
licensed clinical social worker and sexologist
OK, TMI: Can You Masturbate Too Much?
Can you masturbate too much? The experts explain why the answer is yes, and what risks and signs you should be aware of.

You Might Be Guilty of Quarantine Phubbing if You’re Reading This on Your Phone Right Now
Sexologists explain how to identify partner phubbing in quarantine—and the five steps you need to make sure your phone doesn't ruin your relationship.

15 Fresh Masturbation Ideas To Spice Up Your Solo Play, Straight From Sexperts
If you're finding your solo play to be a bit one-note lately, use these 15 sexpert-approved masturbation ideas to add some variety.

Science Says These Are the Best Songs To Have Sex To
Music can amplify your orgasm so long as it's the right kind of song. Three sexologists share what to look for in songs to have sex to.

How COVID-19 Became an Indoor Recess of Sorts for Sexual Pleasure
Sexperts and pleasure-forward brands explain how COVID-19 sex trends have expedited the conversation around sex and pleasure—especially for womxn.
