Lisa Hayim, RD, the blogger behind The Well Necessities, likes to use a powdered version of the plant from New Chapter, which she says keeps her gut health in check because it’s fermented with the same strains of bacteria you’ll see in your favorite probiotics. “Aloe works to gently detox your body and aids in digestion,” she says.
When Hayim is ready to drink up, her latte mix is simple. After heating 2 cups of coconut milk, 1 teaspoon cinnamon, 1/2 teaspoon allspice, 1/4 teaspoon fermented aloe powder, and 1 to 2 drops of vanilla extract, she adds the steamy liquid into a blender, which makes it nice and frothy. After pouring it into a mug and sprinkling on some extra cinnamon, let the digestion-bettering magic begin.
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