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Found: The Most Fun, Accessible Rowing Machine That'll Make You Forget You're Even Working Out—And...
Found: The Most Fun, Accessible Rowing Machine That'll Make You Forget You're Even Working Out—And...
By Francesca Krempa
Make This Easy Swap To Get Stronger Faster: Focus on Lowering Your Weights Rather Than...
Make This Easy Swap To Get Stronger Faster: Focus on Lowering Your Weights Rather Than...
By Rachel Kraus
I'm a Yoga Instructor, and These Are the Best Grip Socks for Slip-Resistant Support During...
I'm a Yoga Instructor, and These Are the Best Grip Socks for Slip-Resistant Support During...
By Angelica Wilson
‘I’m a Strength and Wellness Coach, and These Are the 7 Strength-Training Strategies That I...
‘I’m a Strength and Wellness Coach, and These Are the 7 Strength-Training Strategies That I...
By Jennifer Heimlich
I Tried Wearing Omorpho's Weighted Vest During a HIIT Workout, and It Majorly Cranked Up...
I Tried Wearing Omorpho's Weighted Vest During a HIIT Workout, and It Majorly Cranked Up...
By Rachel Kraus
The 12 Best Snowboarding and Ski Pants Actually Worth Investing in, According to a Former...
The 12 Best Snowboarding and Ski Pants Actually Worth Investing in, According to a Former...
By Jenn Sinrich
To Build Strength, Focus on How Often You Work Out—Not How Long. Here’s What an...
To Build Strength, Focus on How Often You Work Out—Not How Long. Here’s What an...
By Amber Sayer
Tack This 10-Minute Bodyweight Strength Training Workout Onto Any Exercise Routine To Look After the...
Tack This 10-Minute Bodyweight Strength Training Workout Onto Any Exercise Routine To Look After the...
By Kells McPhillips
I Tried the Aviron Rowing Machine for 4 Months, and I Was Blown Away by...
I Tried the Aviron Rowing Machine for 4 Months, and I Was Blown Away by...
By Amber Sayer
9 Resistance Band Exercises for Beginners That'll Totally Kick Your Butt (and Arms, and Abs)
9 Resistance Band Exercises for Beginners That'll Totally Kick Your Butt (and Arms, and Abs)
By Jessica Estrada
The Science-Backed Method To Properly Warm Up Before Lifting Weights
The Science-Backed Method To Properly Warm Up Before Lifting Weights
By Rajpal Brar
The 13 Best Workout Sets To Instantly Boost Your Confidence, No Matter the Season or...
The 13 Best Workout Sets To Instantly Boost Your Confidence, No Matter the Season or...
By Kayla Hui
10 Lightweight, Portable Pieces of Exercise Equipment To Pack With You While Traveling
10 Lightweight, Portable Pieces of Exercise Equipment To Pack With You While Traveling
By Kayla Hui
How I Turned My 90-Square-Foot Living Room Into a Hidden Home Gym
How I Turned My 90-Square-Foot Living Room Into a Hidden Home Gym
By Kara Jillian Brown
The Best Kickboxing Shoes (if You Choose Not To Go Barefoot)
The Best Kickboxing Shoes (if You Choose Not To Go Barefoot)
By Taylor Bell
The 13 Best Sunglasses That Reduce Glare and Protect Your Eyes While You Play Tennis
The 13 Best Sunglasses That Reduce Glare and Protect Your Eyes While You Play Tennis
By Amy Schlinger
Converse Makes Some of the Best Shoes for Weightlifting, According to Podiatrists
Converse Makes Some of the Best Shoes for Weightlifting, According to Podiatrists
By Rebecca Norris
How To Organize Your Home Gym Equipment, According to ‘The Home Edit’ Experts
How To Organize Your Home Gym Equipment, According to ‘The Home Edit’ Experts
By Rebecca Norris
Why Tempo Is the Missing Ingredient in Your Strength Training Workout
Why Tempo Is the Missing Ingredient in Your Strength Training Workout
By Rachel Kraus
Grab Your Leg Warmers—Step Aerobics Are Back! This Fun, 15-Minute Workout WiIl Get Your Heart...
Grab Your Leg Warmers—Step Aerobics Are Back! This Fun, 15-Minute Workout WiIl Get Your Heart...
By Rebecca Norris
The Best Non-Slip Yoga Mats To Keep You (Literally) Grounded, According to Yoga Instructors
The Best Non-Slip Yoga Mats To Keep You (Literally) Grounded, According to Yoga Instructors
By Lesley Chen
With Weight Training, Is It Better To Go Heavier or Do More Reps?
With Weight Training, Is It Better To Go Heavier or Do More Reps?
By Kate Hull
Is It Bad To Only Do Strength Training and No Cardio? We Asked a Cardiologist
Is It Bad To Only Do Strength Training and No Cardio? We Asked a Cardiologist
By Kate Hull
These Are the Best Apple Watch Cases To Help Prolong the Life of Your Gear
These Are the Best Apple Watch Cases To Help Prolong the Life of Your Gear
By Dory Zayas
11 of the Best New Smart Fitness Equipment That Our Editors Can't Stop Talking About
11 of the Best New Smart Fitness Equipment That Our Editors Can't Stop Talking About
By Lesley Chen
Slacklining Can Help Strengthen Your Core and Straighten Your Posture—These Are the Best Kits To...
Slacklining Can Help Strengthen Your Core and Straighten Your Posture—These Are the Best Kits To...
By Kate Antoniades
'I'm a Professional Mountain Climber, and I'd Never Start a Climb Without These Essentials'
'I'm a Professional Mountain Climber, and I'd Never Start a Climb Without These Essentials'
By Mercey Livingston
Use This Machine For Your Best High-Cardio, Low-Impact Workout Yet 
Use This Machine For Your Best High-Cardio, Low-Impact Workout Yet 
By Kristina Valdez
9 Simple Upgrades That'll Make Your Workout Gear Warmer for Winter
9 Simple Upgrades That'll Make Your Workout Gear Warmer for Winter
By Francesca Krempa
Strength Training Doesn't Have to Be a Slog—Here Are 7 Ways to Make It More...
Strength Training Doesn't Have to Be a Slog—Here Are 7 Ways to Make It More...
By Jennifer Heimlich
The Best Foldable Exercise Bikes, According to 5-Star Reviews on Amazon—And They're All Under $300
The Best Foldable Exercise Bikes, According to 5-Star Reviews on Amazon—And They're All Under $300
By Zoe Weiner
The 17 Best Small-Space Treadmills To Fit Any Room and Budget
The 17 Best Small-Space Treadmills To Fit Any Room and Budget
By Francesca Krempa
These Compact Ellipticals Give You a Solid Sweat Session Without You Leaving Your Living Room
These Compact Ellipticals Give You a Solid Sweat Session Without You Leaving Your Living Room
By Zoe Weiner
Strength Training Your Breathing Muscles Can Improve Heart Health, According to a New Study
Strength Training Your Breathing Muscles Can Improve Heart Health, According to a New Study
By Tamara Pridgett
'I'm a Cardiologist, and These Are the 5 Best Strength-Training Moves for Boosting Your Heart...
'I'm a Cardiologist, and These Are the 5 Best Strength-Training Moves for Boosting Your Heart...
By Zoe Weiner
10 Matching Bike Shorts and Sports Bras Sets So Cute and Functional, It's Impossible To...
10 Matching Bike Shorts and Sports Bras Sets So Cute and Functional, It's Impossible To...
By Zoe Weiner
5 Cardio Machines That Are More Exciting Than a Spin Bike or a Treadmill
5 Cardio Machines That Are More Exciting Than a Spin Bike or a Treadmill
By Saanya Ali
Honest Thoughts About the Buzzy Chirp Wheel Posture Corrector From a Physical Therapist and Chiropractor
Honest Thoughts About the Buzzy Chirp Wheel Posture Corrector From a Physical Therapist and Chiropractor
By Zoe Weiner
3 of the Most Versatile At-Home Fitness Machines To Buy in 2021
3 of the Most Versatile At-Home Fitness Machines To Buy in 2021
By Tehrene Firman
You Can Score $1,000 Off Some of the Best At-Home Fitness Equipment Right Now
You Can Score $1,000 Off Some of the Best At-Home Fitness Equipment Right Now
By Zoe Weiner
My 10 Favorite Fitness Buys of the Year...Including AirPods Pro
My 10 Favorite Fitness Buys of the Year...Including AirPods Pro
By Kells McPhillips
Elliptical vs. Running: Which One Gives You the Most Effective Cardio Workout?
Elliptical vs. Running: Which One Gives You the Most Effective Cardio Workout?
By Emily Laurence
13 Beginner Bike Gear Essentials That'll Help You Feel More Comfortable in the Saddle
13 Beginner Bike Gear Essentials That'll Help You Feel More Comfortable in the Saddle
By Emily Abbate
Calisthenics Versus Weights: Here's How to Balance the Two, According to Trainers
Calisthenics Versus Weights: Here's How to Balance the Two, According to Trainers
By Kells McPhillips
9 Stylish Workout Equipment Pieces for Your Home Gym That Might As Well Be Works...
9 Stylish Workout Equipment Pieces for Your Home Gym That Might As Well Be Works...
By Rachel Lapidos
There Are 7 Different Types of Strength Training—Here’s How To Hit Them All
There Are 7 Different Types of Strength Training—Here’s How To Hit Them All
By Zoe Weiner
How To Master Your Romanian Deadlift Form, According to Trainers
How To Master Your Romanian Deadlift Form, According to Trainers
By Zoe Weiner
The Dumbbell Power Snatch Is One of the Best Full-Body Exercises for Strength and Agility
The Dumbbell Power Snatch Is One of the Best Full-Body Exercises for Strength and Agility
By Rachel Kraus
How to Lift Weights at Home Whether You're a Fitness Newb or a Strength-Training Pro
How to Lift Weights at Home Whether You're a Fitness Newb or a Strength-Training Pro
By Zoe Weiner
This Is Exactly What Happens If You Don't Wear a Sports Bra While Working Out
This Is Exactly What Happens If You Don't Wear a Sports Bra While Working Out
By Mary Grace Garis
An Olympic Weightlifter's Favorite Equipment-Free Exercise Moves
An Olympic Weightlifter's Favorite Equipment-Free Exercise Moves
By Rachel Lapidos
This Is the Best Running Gear To Upgrade Your Uniform
This Is the Best Running Gear To Upgrade Your Uniform
By Kara Jillian Brown
6 Creative Ways to Get Your Heart Rate up If You're a Cardio Hater
6 Creative Ways to Get Your Heart Rate up If You're a Cardio Hater
By Rachel Lapidos
8 Pieces of Home Gym Equipment for Small Spaces That Won't Take up Your Entire...
8 Pieces of Home Gym Equipment for Small Spaces That Won't Take up Your Entire...
By Tehrene Firman
9 Shoulder Exercises to Do at Home That Dissolve Any Sign of Tension
9 Shoulder Exercises to Do at Home That Dissolve Any Sign of Tension
By Zoe Weiner
No Weights? No Problem. These Common Household Items Double As Workout Equipment
No Weights? No Problem. These Common Household Items Double As Workout Equipment
By Zoe Weiner
Feel Prepared and Efficient the Next Time You Hit the Gym With This Equipment Guide
Feel Prepared and Efficient the Next Time You Hit the Gym With This Equipment Guide
By Tehrene Firman
The Rowing Machine Engages 86% of Your Muscles—Here’s How It Benefits Your Fitness Routine
The Rowing Machine Engages 86% of Your Muscles—Here’s How It Benefits Your Fitness Routine
By Tehrene Firman
8 Breathable Fabrics That Won’t Show Your Sweat—and 6 You Should Avoid
8 Breathable Fabrics That Won’t Show Your Sweat—and 6 You Should Avoid
By Zoe Weiner
It's April 25th, Which Makes It the Perfect Date for One of These 15 Light...
It's April 25th, Which Makes It the Perfect Date for One of These 15 Light...
By Zoe Weiner
How to Decide Between Using Weight Machines and Free Weights, According to Trainers
How to Decide Between Using Weight Machines and Free Weights, According to Trainers
By Rachel Lapidos
When to Use Bodyweight Versus Dumbbells to Hit Your Fitness Goals
When to Use Bodyweight Versus Dumbbells to Hit Your Fitness Goals
By Rachel Lapidos
Cardio or Strength Training First? We Asked 3 Trainers What to Do
Cardio or Strength Training First? We Asked 3 Trainers What to Do
By Rachel Lapidos
The Beginner's Guide to Lifting Weights at the Gym
The Beginner's Guide to Lifting Weights at the Gym
By Zoe Weiner
Is This Weird Workout Device the Next TRX?
Is This Weird Workout Device the Next TRX?
By Lisa Elaine Held
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