There are 3K audio workouts on Aaptiv—but these are the 10 best ones

Audio fitness app, Aaptiv, boasts 3,000 workouts. We've rounded up the 10 best to stretch you out, get you sweating, and start your day.

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Photo: Getty Images/Klaus Vedfelt

If Your Fitness-Focused New Year’s Resolution Isn’t Working, Try These 5 Expert-Backed Tactics

New Year's resolution not working out for you? Don't stress. Try these five New Year's resolution alternatives backed by experts.

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Photo: Stocksy/ZQZ Studio

4 Beginner Treadmill Workouts for When It’s Too Cold to Get Your Steps Outside

Can't get your steps in outside? Don't worry: Try one of these expert-backed beginner treadmill workouts instead.

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Photo: Stocksy/Bo Bo