How Venice’s Love Yoga is bringing chilled-out surfer vibes back to the mat

Los Angeles' stylish new Love Yoga studio, run by Kyle Miller, wants to be the antidote to power yoga, with chill surfer vibes, like its Montauk studio.

The 5 Best Pilates Exercises to Improve Flexibility

Stretch your limits with these gentle movements.

Unrecognizable woman stretches arms to legs while stretching on yoga mat on wooden floor of an outdoor terrace.
Photo Credit: Stocksy / Alexander Grabchilev

If Your Fitness-Focused New Year’s Resolution Isn’t Working, Try These 5 Expert-Backed Tactics

New Year's resolution not working out for you? Don't stress. Try these five New Year's resolution alternatives backed by experts.

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