Sky Ting Yoga opens a brand new—and way bigger—urban oasis this week

Chloe Kernaghan and Krissy Jones talk about Sky Ting's newest, shiniest yoga studio, located in New York's Tribeca location.

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Photo: Sky Ting

The 5 Best Pilates Exercises to Improve Flexibility

Stretch your limits with these gentle movements.

Unrecognizable woman stretches arms to legs while stretching on yoga mat on wooden floor of an outdoor terrace.
Photo Credit: Stocksy / Alexander Grabchilev

If Your Fitness-Focused New Year’s Resolution Isn’t Working, Try These 5 Expert-Backed Tactics

New Year's resolution not working out for you? Don't stress. Try these five New Year's resolution alternatives backed by experts.

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Photo: Stocksy/ZQZ Studio