Americans don’t know how to wash their hands—and it’s making us all sick

What causes food poisoning bacteria? Well, a USDA study showed that Americans failed to wash their hands 97 percent of the time that they should have when cooking, leading to contamination. By not properly handwashing, turkey burgers, many folks are contaminating spice jars, refrigerator door handles, salad, and more.

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Photo: Stocksy/Darren Muir

High-Protein Cottage Cheese Recipes That Are *Actually* Good 

Discover 15 cottage cheese recipes that are *actually* good, and good for you.

The Myth of the Bad Seed Oil

The discourse around seed oils is extensive and just a bit exhausting, if I’m being honest. Here's what you really need to know.

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