3 Ways To Make Drinking Coffee First Thing in the Morning Easier on Your Stomach

A registered dietitian shares tips for making coffee that's easy to digest, even if you have a sensitive stomach or are new to coffee.

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Photo: Getty / Riska

High-Protein Cottage Cheese Recipes That Are *Actually* Good 

Discover 15 cottage cheese recipes that are *actually* good, and good for you.

Looking for Brain and Cardio Support? This Surprising Nutrient in Cocoa Can Help, According to an RD

An RD dishes on the benefits of cocoa flavanols for your heart and brain—and shares one simple way to incorporate them into your routine.

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Photo: Stocksy/Jovo Jovanovic Belgrade & Well+Good Creative