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An RD and an animal welfare professional explain the benefits of cow milk and why it's a great on-the-go option for protein and energy.
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What can you expect today? Discover your zodiac sign's daily horoscope from Well+Good's expert astrologer Stefanie Iris Weiss.
Dietitians spill the tea, er, booze.
Cute and under budget? We'll take 'em all.
Plus, our thoughts on the age ol' debate of tanning mousse vs tanning lotion.
And that jar of pickles, and that hot sauce... and really any fermented foods?