This ACV-spiked drink keeps a Peloton master trainer energized all day

Peloton master instructor Robin Arzon reveals her go-to ACV drink recipe for hydration, energy, and pH balance, and a nutritionist explains why it's healthy.

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Photo: Getty Images/Piranka

High-Protein Cottage Cheese Recipes That Are *Actually* Good 

Discover 15 cottage cheese recipes that are *actually* good, and good for you.

Looking for Brain and Cardio Support? This Surprising Nutrient in Cocoa Can Help, According to an RD

An RD dishes on the benefits of cocoa flavanols for your heart and brain—and shares one simple way to incorporate them into your routine.

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Photo: Stocksy/Jovo Jovanovic Belgrade & Well+Good Creative