This Easy Ginger Lemonade Is Basically Lemon Water 2.0, and It’s Packed with Anti-Inflammatory Benefits

An RD explains the anti-inflammatory benefits of this three-ingredient ginger lemonade recipe, and one pro tip to make it even better.

alt
Photo: Stocksy/ Cameron Whitman

High-Protein Cottage Cheese Recipes That Are *Actually* Good 

Discover 15 cottage cheese recipes that are *actually* good, and good for you.

Looking for Brain and Cardio Support? This Surprising Nutrient in Cocoa Can Help, According to an RD

An RD dishes on the benefits of cocoa flavanols for your heart and brain—and shares one simple way to incorporate them into your routine.

alt
Photo: Stocksy/Jovo Jovanovic Belgrade & Well+Good Creative