The ‘Green’ Mediterranean Diet Might Be Even Better for Heart Health Than the Original Version

Researchers found that just a few small tweaks to the classic Med diet could have huge benefits. Here's what to know about the "green" Mediterranean diet.

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Photo: <a href="http://www.stocksy.com" target="_blank" rel="noopener noreferrer">Stocksy</a>/Liliya Rodnikova

High-Protein Cottage Cheese Recipes That Are *Actually* Good 

Discover 15 cottage cheese recipes that are *actually* good, and good for you.

The Myth of the Bad Seed Oil

The discourse around seed oils is extensive and just a bit exhausting, if I’m being honest. Here's what you really need to know.

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