14 healthy energizing snacks to help medical workers get through their longest shifts

From chia pudding to crackers to chocolate-matcha bread, here are the healthy energizing snacks that dietitians just can't praise enough.

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Photo: Getty Images/Mark Edward Atkinson

High-Protein Cottage Cheese Recipes That Are *Actually* Good 

Discover 15 cottage cheese recipes that are *actually* good, and good for you.

Looking for Brain and Cardio Support? This Surprising Nutrient in Cocoa Can Help, According to an RD

An RD dishes on the benefits of cocoa flavanols for your heart and brain—and shares one simple way to incorporate them into your routine.

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Photo: Stocksy/Jovo Jovanovic Belgrade & Well+Good Creative