How To Make a Sparkling Nightcap Tea With Herbs for Better Sleep

Sedative nervine herbs, like catnip, are great for calming your nervous system and ensuring a better night's sleep. Here's how to use them.

alt
Photo: Well+Good Creative

So, Do Aphrodisiacs Actually Work? Asking for a Friend.

Trying out oysters or extra-spicy food this Valentine’s Day? Here’s what the science says.

a woman wearing red lipstick holds up an oyster to her mouth
Photo: Getty

Food Trends Come and Go, But Kombucha Is Forever—Here’s Why, According to an RD

Here's what an RD has to say about the kombucha trend, why it's held such staying power, and what to look for when you're stocking up.

alt
Photo: W+G Creative