Why you just might discover your fave new wellness beverage or snack at the fitness studio

Inside the growing trend of healthy food and drink brands being sold at fitness studios instead of supermarkets.

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Photo: Instagram/@drinkapres

High-Protein Cottage Cheese Recipes That Are *Actually* Good 

Discover 15 cottage cheese recipes that are *actually* good, and good for you.

Looking for Brain and Cardio Support? This Surprising Nutrient in Cocoa Can Help, According to an RD

An RD dishes on the benefits of cocoa flavanols for your heart and brain—and shares one simple way to incorporate them into your routine.

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Photo: Stocksy/Jovo Jovanovic Belgrade & Well+Good Creative