A Dietitian Shares the ‘Big 3’ Nutrients to Include in Your Before-Bed Snack for the Most Restful Sleep

Here, a dietitian shares the 'Big 3' most important nutrients for sleep, and suggests bedtime snacks that will boost your sleep quality.

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Photo: Stocksy/Jesse Morrow

How To Tell if Your Peanut Butter Has Gone Bad (Because It Probably Has)

Answering the age-old question: Does peanut butter *actually* go bad?

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Photo: Stocksy/Mariela Naplatanova

Food Trends Come and Go, But Kombucha Is Forever—Here’s Why, According to an RD

Here's what an RD has to say about the kombucha trend, why it's held such staying power, and what to look for when you're stocking up.

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Photo: W+G Creative