10 healthy plantain recipes that will make getting enough fiber taste so much better

Get the full scoop on what makes plantains so healthy, how they compare to bananas, and check out some healthy plantain recipes so you know how to use them.

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Photo: Minimalist Baker

High-Protein Cottage Cheese Recipes That Are *Actually* Good 

Discover 15 cottage cheese recipes that are *actually* good, and good for you.

Looking for Brain and Cardio Support? This Surprising Nutrient in Cocoa Can Help, According to an RD

An RD dishes on the benefits of cocoa flavanols for your heart and brain—and shares one simple way to incorporate them into your routine.

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Photo: Stocksy/Jovo Jovanovic Belgrade & Well+Good Creative