Want To Give Your Brain *and* Immune System a Boost? Sip on Pomegranate Juice

Discover the many pomegranate juice benefits this drink has to offer, according to two registered dietitians.

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Photo: <a href=“http://www.stocksy.com” target=“_blank” rel="noopener noreferrer">Stocksy/</a>/Andrey Pavlov

High-Protein Cottage Cheese Recipes That Are *Actually* Good 

Discover 15 cottage cheese recipes that are *actually* good, and good for you.

Looking for Brain and Cardio Support? This Surprising Nutrient in Cocoa Can Help, According to an RD

An RD dishes on the benefits of cocoa flavanols for your heart and brain—and shares one simple way to incorporate them into your routine.

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Photo: Stocksy/Jovo Jovanovic Belgrade &#038; Well+Good Creative