Why You Should Eat a Banana Each Night Before Bed

If you can't remember the last time you got a good night's rest, this dietitian-approved two-ingredient snack for better sleep may help.

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Photos: <a href="http://www.stocksy.com" target="_blank" rel="noopener noreferrer">Stocksy</a> / TATJANA ZLATKOVIC

So, Do Aphrodisiacs Actually Work? Asking for a Friend.

Trying out oysters or extra-spicy food this Valentine’s Day? Here’s what the science says.

a woman wearing red lipstick holds up an oyster to her mouth
Photo: Getty

Food Trends Come and Go, But Kombucha Is Forever—Here’s Why, According to an RD

Here's what an RD has to say about the kombucha trend, why it's held such staying power, and what to look for when you're stocking up.

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Photo: W+G Creative