You Should Be Using Frozen Fruit To Make 2-Ingredient Anti-Inflammatory Strawberry Shaved Ice

Learn how to make a strawberry shaved ice recipe with just two simple ingredients to stay calm, cool, and collected all summer long.

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Photo: Stocsky/Gabi Bucataru

High-Protein Cottage Cheese Recipes That Are *Actually* Good 

Discover 15 cottage cheese recipes that are *actually* good, and good for you.

Looking for Brain and Cardio Support? This Surprising Nutrient in Cocoa Can Help, According to an RD

An RD dishes on the benefits of cocoa flavanols for your heart and brain—and shares one simple way to incorporate them into your routine.

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Photo: Stocksy/Jovo Jovanovic Belgrade & Well+Good Creative