9 Throat-Soothing Teas a Doctor and Herbalist Recommend Sipping During Allergy Season

Functional medicine doctor Will Cole and herbalist Lindsay Chimileski share the best teas for allergies that will help soothe your throat.

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Photo: Stocksy/Sergey Filimonov

High-Protein Cottage Cheese Recipes That Are *Actually* Good 

Discover 15 cottage cheese recipes that are *actually* good, and good for you.

Looking for Brain and Cardio Support? This Surprising Nutrient in Cocoa Can Help, According to an RD

An RD dishes on the benefits of cocoa flavanols for your heart and brain—and shares one simple way to incorporate them into your routine.

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Photo: Stocksy/Jovo Jovanovic Belgrade & Well+Good Creative