The eating plan Vanessa Hudgens relies on to fuel serious ab workouts

Here's how the star stays fit—but never goes hungry: She follows the high-fat, low-carb ketogenic diet that's an avocado lover's dream.

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Photo: Instagram/@vanessahudgens

High-Protein Cottage Cheese Recipes That Are *Actually* Good 

Discover 15 cottage cheese recipes that are *actually* good, and good for you.

The Myth of the Bad Seed Oil

The discourse around seed oils is extensive and just a bit exhausting, if I’m being honest. Here's what you really need to know.

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