This 5-Ingredient Arroz Con Leche Recipe Is the Most Comforting Dairy-Free Dessert

This vegan arroz con leche recipe is a rich source of magnesium linked to reducing stressing and enhancing relaxation.

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Photo: Stocksy/ Ina Peters

High-Protein Cottage Cheese Recipes That Are *Actually* Good 

Discover 15 cottage cheese recipes that are *actually* good, and good for you.

The Myth of the Bad Seed Oil

The discourse around seed oils is extensive and just a bit exhausting, if I’m being honest. Here's what you really need to know.

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