The 5 Common Occasions an RD Recommends You *Avoid* Drinking Water

A registered dietitian shares five times you may want to avoid drinking water, including before bedtime or a strenuous workout.

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Photo: Stocksy/BONNINSTUDIO

Chocolate 101: A Guide to Your Favorite Valentine’s Day Treat

*Insert Willy Wonka music here*

a group of varied chocolates—from bars to truffles—sits on a pink background
W+G Creative

Food Trends Come and Go, But Kombucha Is Forever—Here’s Why, According to an RD

Here's what an RD has to say about the kombucha trend, why it's held such staying power, and what to look for when you're stocking up.

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Photo: W+G Creative