Action Plan: Work out at the Refinery Hotel, align your chakras, and more

Resolutions Refined Open up your calendar: With Action Plan, our editors cut through the crazy, huge assortment of goings-on in New York City to pick three amazing, healthy ways to spend your week, Saturday, January 16–Friday, January 22.

SATURDAY & SUNDAY January 16 and 17
Wellthily’s series at the Refinery Hotel, Resolutions Refined, is in full swing. This weekend, catch the last two days of Elements Fitness’ barre-dance fusion classes, taking place on the ground floor alongside fashion and beauty retail. On the rooftop, sweat it out in a Rise+Redefine class, which combines Cyc’s signature Lean ride with Shauna Harrison’s Muscle & Flow yoga.

SATURDAY January 16
If heading back to work after the holidays was a shock to the system (or maybe that’s just us?), hit refresh with A Day of Healing, hosted by Studio Anya and The Good Home Company. Singing bowl meditation, healing oils, and movement as medicine…ahhh. 

SATURDAY January 16
Escape the hustle and bustle of the city to practice mindfulness, spark creativity, and learn about medicinal herbs at Aligning Chakras through Art, the first event of Wave Hill’s Winter Wellness series. We feel more balanced just thinking about it.

(Photo: Facebook/Elements Fitness Studio)

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