But history is also full of plants that have played starring roles in many a healing tradition—from Traditional Chinese Medicine to Ayurveda.
We bring you the 411 on six super-effective plants that nature (and history) have to offer.
These time-tested power plants—like elderberries (an immune-booster), holy basil (a stealthy stress-buster), and burdock root (a de-bloater)—will help you seriously step-up your nutrition and beauty game.
Check out the Power Plants Guide to find out how to use these storied power plants in your very modern lifestyle…right now.
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