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Here’s how to use Power Plants for health and beauty

zarbees_wwThe plant kingdom has plenty of buzz when it comes to nutrition and beauty. (Take, for example, your crisper filled with kale.)

But history is also full of plants that have played starring roles in many a healing tradition—from Traditional Chinese Medicine to Ayurveda.

We bring you the 411 on six super-effective plants that nature (and history) have to offer.

These time-tested power plants—like elderberries (an immune-booster), holy basil (a stealthy stress-buster), and burdock root (a de-bloater)—will help you seriously step-up your nutrition and beauty game.

Check out the Power Plants Guide to find out how to use these storied power plants in your very modern lifestyle…right now.