Health

Health

If Journaling Doesn’t Work for You, Try These 3 Stress-Relief Tips Instead

If it's not for you, that's okay.

by Seraphina Seow
on Apr 30
close up of a person with black curly hair in a hair wrap wearing a yellow shirt and denim jeans writing in a journal and wondering why journaling makes me feel worse
Health

Sorry, Matcha Lovers: It’s Time to Be Cautious About When (and How Often) You’re Drinking Tea

by Korin Miller
on Apr 29
cup of matcha green tea sitting on a wooden ledge
Health

Patrick Schwarzenegger Does These 4 Things Every Day to Keep His Brain Sharp—and You Need to Do Them, Too

by Sukhman Rekhi
on Apr 29
LOS ANGELES - FEB 10: Patrick Schwarzenegger at the White Lotus Season 3 Premiere at Paramount Studios on February 10, 2025 in Los Angeles, CA
Health

Upping Your Protein Intake? Here’s Exactly How It Can Affect Your Poop

by Sarah Glinski, RD
on Apr 28
Woman drinking a protein meal replacement shake in the kitchen
Health

This Is How an MD Is Stocking Her Medicine Cabinet for Allergy Season

byCVS
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Latest Health

Health

6 Shoes Nurses Absolutely Love for Standing on Their Feet All Day

Kiss arch pain goodbye with these top picks.

by Jordan Smith
on Apr 25
Collage graphic of the best shoes for standing all day according to nurses, with the top pick being FIGS New Balance 3447 Zip shoes in gray, black, and white against a pink and orange background
Health

6 Reasons Gut Health Experts Say Your Poop Might Be Green

Starting with your fave foods and drinks.

by Sarah Glinski, RD
on Apr 24
close up of person drinking a green smoothie that may cause their poop to be green
Health

I Went to Spain to Freeze My Eggs—Here’s Why

Plus all the pros and cons of getting medical treatments abroad.

by Jen Pellerito
on Apr 22
View of the back of a person with short brown hair wearing a straw fedora, brown backpack, and blue denim shirt walking through the streets of Spain as part of a fertility tourism experience to freeze their eggs
Health
Health Conditions

Should We *Really* Be Putting Castor Oil in Our Belly Buttons in the Name of Health (or for Any Reason at All)?

The trend of putting castor oil in your belly button is all over social media, but does navel pulling really have health benefits?

by Ciara Lucas
on Apr 22
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Health

6 Underrated Benefits of Meditating Every Single Day

Here's exactly why you need to give this calming practice a try.

by Danielle Zickl
on Apr 19
woman meditating on beach and sitting with legs crossed near sea or ocean. Calm, serene and zen yogi finding balance in holistic yoga breathing for mental health and wellness