Health

Can Going Paleo Make You Sick?
Can Going Paleo Make You Sick?
By Emily Laurence
Not All Kombuchas Are Made Equal—Here's How to Pick the Healthiest Option
Not All Kombuchas Are Made Equal—Here's How to Pick the Healthiest Option
By Emily Laurence
Why Well+Good Is Partaking in Giving Tuesday—and How You Can Help
Why Well+Good Is Partaking in Giving Tuesday—and How You Can Help
By Well+Good Editors
How to Choose a Probiotic That Will Actually Work
How to Choose a Probiotic That Will Actually Work
By Emily Laurence
Yes, You Can Ditch Those Crazy Hormonal Mood Swings—Here's How
Yes, You Can Ditch Those Crazy Hormonal Mood Swings—Here's How
By Alisa Vitti
The 5-Minute Hack That Will Calm Your Mind and Gut in Any Situation
The 5-Minute Hack That Will Calm Your Mind and Gut in Any Situation
By Emily Laurence
These Gut-Healthy Supplements Could Help You Get Your Best Skin Ever
These Gut-Healthy Supplements Could Help You Get Your Best Skin Ever
By Rachel Lapidos
Scientists Have Discovered a New, Sneaky Inflammation Source
Scientists Have Discovered a New, Sneaky Inflammation Source
By Emily Laurence
What Expecting Fitness Pros Know About Having a Healthy Pregnancy
What Expecting Fitness Pros Know About Having a Healthy Pregnancy
By Lisa Elaine Held
Make Cramps and Period Mood Swings History—the Ayurveda Way
Make Cramps and Period Mood Swings History—the Ayurveda Way
By Erin Magner
Lo Bosworth Wants to Help You Take Better Care of Your Vagina
Lo Bosworth Wants to Help You Take Better Care of Your Vagina
By Rachel Lapidos
Kiran Gandhi—the Menstrual Badass of the London Marathon—Speaks Out
Kiran Gandhi—the Menstrual Badass of the London Marathon—Speaks Out
By Erin Hanafy
Yes, Even the Healthiest Women Get Breast Cancer
Yes, Even the Healthiest Women Get Breast Cancer
By Lisa Elaine Held
The Healthy Beauty Secret That All Supermodels Live by, According to Veronica Webb
The Healthy Beauty Secret That All Supermodels Live by, According to Veronica Webb
By Katie Maguire
In Defense of Working Out in a Regular Bra
In Defense of Working Out in a Regular Bra
By Erin Hanafy
5 Things You Need to Know About Common Tampon Ingredients
5 Things You Need to Know About Common Tampon Ingredients
By Rachel Lapidos
The on-the-Rise Autoimmune Diseases That Every Woman Needs to Know About
The on-the-Rise Autoimmune Diseases That Every Woman Needs to Know About
By Erin Magner
The First Thing Julianne Hough Does Every Morning Will Have You Rethinking Your Entire Day
The First Thing Julianne Hough Does Every Morning Will Have You Rethinking Your Entire Day
By Emily Laurence
The Truth About Emotional Healing, According to the Groundbreaking Founder of Thinx
The Truth About Emotional Healing, According to the Groundbreaking Founder of Thinx
By Erin Hanafy
7 Things You Really Need to Know About Working Out While Pregnant
7 Things You Really Need to Know About Working Out While Pregnant
By Lisa Elaine Held
6 Healthy Granolas—With Seriously Cool Benefits—You Need to Try
6 Healthy Granolas—With Seriously Cool Benefits—You Need to Try
By Emily Laurence
Why a Little Bit of Belly Fat Might Actually Be a Good Thing
Why a Little Bit of Belly Fat Might Actually Be a Good Thing
By Erin Magner
Considering Going Off Birth Control Pills? Here’s What Experts Want You to Know First
Considering Going Off Birth Control Pills? Here’s What Experts Want You to Know First
By Erin Magner
Could Hormones Be the Reason Why You're Feeling Bloated?
Could Hormones Be the Reason Why You're Feeling Bloated?
By Alisa Vitti
Skip the Monistat and Try These Better-for-You Yeast Infection Treatments
Skip the Monistat and Try These Better-for-You Yeast Infection Treatments
By Ann Abel
This Breakfast Will Help You Avoid Bloating All Day
This Breakfast Will Help You Avoid Bloating All Day
By Emily Laurence
Getting More of This Vitamin Could Keep Bloating Away for Good
Getting More of This Vitamin Could Keep Bloating Away for Good
By Emily Laurence
Everything You Need to Know About Tinctures
Everything You Need to Know About Tinctures
By Emily Laurence
5 Good-for-Your-Gut Ways to Use Sauerkraut
5 Good-for-Your-Gut Ways to Use Sauerkraut
By Willa Tellekson-Flash
The Just-Discovered Link to Chronic Fatigue Syndrome? Your Gut
The Just-Discovered Link to Chronic Fatigue Syndrome? Your Gut
By Emily Laurence
Why You Should Make Your Bed Every Single Morning (Even in Hotels), According to This...
Why You Should Make Your Bed Every Single Morning (Even in Hotels), According to This...
By Rachel Lapidos
Are You Aging Too Fast...Down There?
Are You Aging Too Fast...Down There?
By Alisa Vitti
Is Far Infrared Heat Really the Best Form of a Sweaty Detox?
Is Far Infrared Heat Really the Best Form of a Sweaty Detox?
By Erin Magner
Could the Root Cause of Depression Be in Your Gut—and Not Your Brain?
Could the Root Cause of Depression Be in Your Gut—and Not Your Brain?
By Rachel Lapidos
What Happens to Your Body When You Give up Dairy
What Happens to Your Body When You Give up Dairy
By From Our Partners
Why You Should Be Spraying Bacteria Around Your Home (If You Want a Healthy Gut)
Why You Should Be Spraying Bacteria Around Your Home (If You Want a Healthy Gut)
By Well+Good Editors
How to Eliminate PMS From Your Life Forever
How to Eliminate PMS From Your Life Forever
By Alisa Vitti
9 Reasons You’re Bloated (That Have Nothing to Do With Your Diet)
9 Reasons You’re Bloated (That Have Nothing to Do With Your Diet)
By Erin Magner
The Hidden Allergies That Could Be Causing You Serious Distress
The Hidden Allergies That Could Be Causing You Serious Distress
By Erin Hanafy
Is Your Gut Health Sabotaging Your Sleep?
Is Your Gut Health Sabotaging Your Sleep?
By Well+Good Editors
Is the Pill Sabotaging Your Gut Health?
Is the Pill Sabotaging Your Gut Health?
By Well+Good Editors
Period Cramps Are Totally Optional, Says a Hormone Expert
Period Cramps Are Totally Optional, Says a Hormone Expert
By Erin Hanafy
The Science-Backed Way to Detox That No One Talks About
The Science-Backed Way to Detox That No One Talks About
By Lisa Elaine Held
Cameron Diaz Is on a Mission to Change the Way We Age
Cameron Diaz Is on a Mission to Change the Way We Age
By Katie Maguire
Rough Weekend? Here's a Full Day of Recipes to Help You Detox
Rough Weekend? Here's a Full Day of Recipes to Help You Detox
By Erin Magner
The Sports Drink Gets a Clean Makeover, Thanks to This Buzzy NYC Restaurateur
The Sports Drink Gets a Clean Makeover, Thanks to This Buzzy NYC Restaurateur
By Kristy Mucci
Michael Pollan Believes You Should Be Eating More Gluten (of a Certain Type)
Michael Pollan Believes You Should Be Eating More Gluten (of a Certain Type)
By Kristy Mucci
The "Knocked up" Smoothie Pregnant Celebs Are Loving
The "Knocked up" Smoothie Pregnant Celebs Are Loving
By Katie Maguire
The Sweat Sessions That Get This Sci-Fi TV Star in Demon-Slaying Shape
The Sweat Sessions That Get This Sci-Fi TV Star in Demon-Slaying Shape
By Well+Good Editors
What Caused a 29-Year-Old Lawyer's Gut Health Emergency?
What Caused a 29-Year-Old Lawyer's Gut Health Emergency?
By Frank Lipman, MD
7 Winter Vegetables (and Brilliant Recipes) to Keep Your Dinners Seasonal
7 Winter Vegetables (and Brilliant Recipes) to Keep Your Dinners Seasonal
By Willa Tellekson-Flash
4 Soup Cleanse Recipes for a Full Body Detox
4 Soup Cleanse Recipes for a Full Body Detox
By Larkin Clark
The Expert-Created Cleanse That Will Make 2016 Your Healthiest Year Yet
The Expert-Created Cleanse That Will Make 2016 Your Healthiest Year Yet
By Lisa Elaine Held
Is the Gisele Diet the New Paleo?
Is the Gisele Diet the New Paleo?
By Amy Marturana
Here's What Happened When I Tried Floating in a Tank
Here's What Happened When I Tried Floating in a Tank
By Rebecca Willa Davis
A Spicy Goji Berry Smoothie Recipe for Holiday Detoxing
A Spicy Goji Berry Smoothie Recipe for Holiday Detoxing
By Jamie McKillop
10 Ways Your Favorite Foods and Drinks Are Getting Gut-Friendly
10 Ways Your Favorite Foods and Drinks Are Getting Gut-Friendly
By Well+Good Editors
5 Things Your OB-GYN Really Wishes You'd Tell Her
5 Things Your OB-GYN Really Wishes You'd Tell Her
By Sarah Sarway
How 7 Super Successful Women Find Time to Take Care of Their Health
How 7 Super Successful Women Find Time to Take Care of Their Health
By Sarah Sarway
17 Healthy Drink Recipes to Help You Survive Cold Season
17 Healthy Drink Recipes to Help You Survive Cold Season
By Willa Tellekson-Flash
Why Healthy Hipsters Love This Gut-Friendly Fermented Drink
Why Healthy Hipsters Love This Gut-Friendly Fermented Drink
By Erin Hanafy
How to Tell If Your Thyroid Is Out of Whack
How to Tell If Your Thyroid Is Out of Whack
By Sarah Sarway
4 Delicious Ways to Drink to Your (Gut) Health
4 Delicious Ways to Drink to Your (Gut) Health
By Erin Hanafy
10 Foods to Eat for a Bloat-Free Life
10 Foods to Eat for a Bloat-Free Life
By Amy Marturana
Wake up With a Giant Zit? Skin-Care Experts Explain Why—and How to Get Rid of...
Wake up With a Giant Zit? Skin-Care Experts Explain Why—and How to Get Rid of...
By Amy Marturana
Cheat Sheet: the Surprising Healthy Habits of Celebrities, Revealed
Cheat Sheet: the Surprising Healthy Habits of Celebrities, Revealed
By Jamie McKillop
5 Healthy Things You Didn't Know About Lo Bosworth, TV Star Turned Chef
5 Healthy Things You Didn't Know About Lo Bosworth, TV Star Turned Chef
By Jamie McKillop
Everything You Really Need to Know About Inflammation
Everything You Really Need to Know About Inflammation
By Well+Good Editors
Why <Em>real Housewives'</Em> Heather Thomson Carried Me Across a West Village Pier
Why real Housewives' Heather Thomson Carried Me Across a West Village Pier
By Lisa Elaine Held
When Your Fitness Goal Involves Strutting Across a Stage in a Bikini
When Your Fitness Goal Involves Strutting Across a Stage in a Bikini
By Lisa Elaine Held
3 Unexpected Ways to Add Fermented Foods to Every Meal
3 Unexpected Ways to Add Fermented Foods to Every Meal
By Jamie McKillop
The Elimination Diet: Everything You Need to Know About the Buzzy Diet
The Elimination Diet: Everything You Need to Know About the Buzzy Diet
By Molly Gallagher
Is Your Workout Routine Affecting Your Chances of Getting Pregnant?
Is Your Workout Routine Affecting Your Chances of Getting Pregnant?
By Molly Gallagher
Well+Good's Wellness Trends of 2015
Well+Good's Wellness Trends of 2015
By Sarah Sarway
5 Easy Ways to Detox After Thanksgiving
5 Easy Ways to Detox After Thanksgiving
By Molly Gallagher
5 Healthy Habits Actress Jaime King Swears By
5 Healthy Habits Actress Jaime King Swears By
By Jamie McKillop
Beauty Detox Expert Kimberly Snyder Debuts Supplements
Beauty Detox Expert Kimberly Snyder Debuts Supplements
By Jane Rice
8 Surprising Good-for-Your-Gut Superfoods You Should Be Eating
8 Surprising Good-for-Your-Gut Superfoods You Should Be Eating
By Molly Gallagher
Dirty Cleansers: Why You Should Be Washing up With Charcoal, Clay, Mud, and Grit
Dirty Cleansers: Why You Should Be Washing up With Charcoal, Clay, Mud, and Grit
By Melisse Gelula
Cheat Sheet: the Habits of Healthy Models
Cheat Sheet: the Habits of Healthy Models
By Jamie McKillop
The 5 Best New Books on Juicing, Cleansing, and Detoxing
The 5 Best New Books on Juicing, Cleansing, and Detoxing
By Jamie McKillop
Do You Need a Fertility Coach?
Do You Need a Fertility Coach?
By Amanda Benchley
9 Ayurvedic Secrets to Great Digestion
9 Ayurvedic Secrets to Great Digestion
By Jamie McKillop
Cheat Sheet: Psst ... Everything You Need to Know About Gut Health
Cheat Sheet: Psst ... Everything You Need to Know About Gut Health
By Lisa Elaine Held
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