To Bobby Berk, Good Home Design Is the Most Profound Act of Self Care

Design expert Bobby Berk reveals how to use good home design to boost your mental health and well-being in his first book, "Right at Home."

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Photo: Max Montgomery/W+G Creative

Phone-Free February Calls for Breaking Up With Your Screen—Here’s Why You Should Try the Trend

Phone-Free February encourages you to spend less time on your phone. Here are the benefits of less screen time and tips to stay off it. %

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Photo: Stocksy / Tanya Yatsenko

Why Does It Feel So Good to Vent to ChatGPT?

Over a hundred TikTok videos show creators sharing their grievances with AI. But why do we turn to chatbots to feel better?

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Stocksy / Marija Savic