There’s a new critical reason to keep your oral health in check

According to two new studies, the time you spend taking care of your teeth could play a big role in reducing your risk of cancer.

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Photo: Stocksy/Audrey Shtecinjo

Feeling Exhausted This Winter? These 6 Tips Can Help Boost Your Energy

Time for a jumpstart, sans caffeine.

person with brown curly afro wearing blue cotton pajamas sitting cross-legged on their bed in the morning while drinking golden milk, learning how to stop feeling tired in winter
Photo: Getty Images/FreshSplash

Food Trends Come and Go, But Kombucha Is Forever—Here’s Why, According to an RD

Here's what an RD has to say about the kombucha trend, why it's held such staying power, and what to look for when you're stocking up.

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Photo: W+G Creative