CBD Mental Health Research Has a Gender Gap– Here’s Why That Matters

More women than ever are using CBD to help cope with anxiety—so why is most of the research done on men? This gender gap needs to change.

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Photo: Getty Images/Justin Case

Phone-Free February Calls for Breaking Up With Your Screen—Here’s Why You Should Try the Trend

Phone-Free February encourages you to spend less time on your phone. Here are the benefits of less screen time and tips to stay off it. %

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Photo: Stocksy / Tanya Yatsenko

Why Does It Feel So Good to Vent to ChatGPT?

Over a hundred TikTok videos show creators sharing their grievances with AI. But why do we turn to chatbots to feel better?

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Stocksy / Marija Savic