How To Break Up With Disposable Tampons—And 5 More Environmentally Conscious Options

Unregulated period products can be bad for you *and* the earth. Ditch toxic options for these eco-friendly pads and tampons.

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Photo: W+G Creative / Getty

11 Ways Tantric Sex Can Take Your Sex Life From Dull to Connected

Time to get slow and steamy—with your partner and yourself.

couple laying in bed together looking each other in the eyes, wondering what is tantric sex
Photo: Stocksy/Leah Flores

5 Things an RD Has on Their Health and Wellness Checklist for 2025

Want this year to be your healthiest one ever? Use this RD's 2025 wellness checklist to help make it happen.

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Photo: Bayer One A Day