The Future of Health Is Finally Starting To Look More Inclusive Thanks to These Exciting New Trends

The biggest health trends in 2023 tap new technology and innovation to address long-overlooked conditions and communities.

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Photo: W+G Creative

‘It’s Amazing How It’s All Connected.’ Here’s How Trauma Can Affect Your Pelvic Floor

Trauma and your pelvic floor are connected. Here's how trauma affects your pelvic floor, according to health experts.

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Photo: Stocksy/Marija Savic

How a Yoga Practice Helped Me Navigate My Relationship With Alcohol During Dry January

Read one writer's experience with how yoga helped them navigate their relationship with alcohol during Dry January.

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Photo: Stocksy/Jayme Burrows