What Is EMDR—the Form of Therapy That Miley Cyrus Says ‘Saved My Life’?

It’s not your typical counseling session.

LOS ANGELES, CALIFORNIA - MAY 27: Miley Cyrus attends TikTok Presents Something Beautiful Album Release Event With Miley Cyrus at Chateau Marmont on May 27, 2025 in Los Angeles, California. (Photo by Emma McIntyre/Getty Images for TikTok)
Photo: Getty Images / Emma McIntyre