OK, TMI: Why do I get ‘stage fright’ when I pee?

Stage fright when urinating is actually a pretty common phenomenon. Here, a urologist shares why it happens, and what you can do about it.

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Photo: Getty Images /<br />John Keeble

‘It’s Amazing How It’s All Connected.’ Here’s How Trauma Can Affect Your Pelvic Floor

Trauma and your pelvic floor are connected. Here's how trauma affects your pelvic floor, according to health experts.

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Photo: Stocksy/Marija Savic

How a Yoga Practice Helped Me Navigate My Relationship With Alcohol During Dry January

Read one writer's experience with how yoga helped them navigate their relationship with alcohol during Dry January.

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Photo: Stocksy/Jayme Burrows