9 Easy Food Swaps for Your Healthiest Barbecue Yet
June 11, 2018
One of the best parts about summer is getting your friends together and firing up the grill. Barbecues are almost as common during the summer as sunburns (don't worry, there's a fix for that!), but loading your plate with potato salad, ice-cream sandwiches, and burgers slathered with condiments made with sneaky sugar can make you feel bloated later. (Total buzzkill.)
Rounded up here are all-time summer faves—and easy food-swap ideas for keeping your plate full of good-for-you ingredients and not something that will make you feel gross later. And don't be surprised if what you bring to the table disappears first; everything included here is delish.
Swap mayonnaise for tahini in your coleslaw
Coleslaw is a barbecue staple. It’s the perfect topper for everything from burgers to hot dogs, but all the mayo can make it a not-so healthy add-on. Tahini is a great alternative—full of calcium and protein. Plus, the tahini makes it vegan!
If you want something to sip on while you soak up the sun, try this blackberry basil summer mocktail. Plus, what a dermatologist wants you to know about grilling.
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