Healthy Body
Breast Health Confused About Feminine Hygiene Products Healthy Gut Hormone Health Menstrual Health OK TMI What the Wellness
Healthy Body
How To Talk to Your Kids About Weight in Light of the New American Academy of Pediatrics Obesity Guideline
By Laura Wheatman Hill
Healthy Gut
The Idea That Dairy Is ‘Bad’ for Your Gut Microbiome Is a Huge Myth—Here’s Why, According to an RD
By Maki Yazawa
Body Care
I Got an Ayurvedic Diagnosis and a Massage With 2 Therapists—And It Made Me Rethink Self Care
By Samantha Leal
Active Recovery
6 Shoulder Impingement Exercises You Can Do To Get Rid of the (Literal) Pain in Your Neck
By Zoe Weiner
Healthy Body
Adults Get Ear Infections, Too—Here's What To Look for and What To Do Next
By Oladimeji Ewumi
Healthy Body
1 in 10 Postpartum People Develop High Blood Pressure After the Standard 6-Week Check-Up, According to a Study
By Kathryn Watson
Healthy Eating Tips
Here’s How To Tell If You’re Eating Enough Vegetables, According to Experts
By Lauren Wicks
Healthy Body
The Foot-Health Case for Having 'House Sneakers' That Never See the Light of Day
By Eleesha Lockett
Healthy Body
A Thoughtful Conversation on Why Black Wellness Is More Than Just the Stats
By Han Schneider
Healthy Eating Tips
A Dietitian’s Top 5 Tips for Boosting Your Mood and Energy Levels—Without a Drop of Caffeine
By Lauren Wicks
Healthy Body
'I'm a Preventive Cardiology Nutritionist, and These Are the 5 Questions I Ask Patients During Their First Visit'
By Emily Laurence
Healthy Body
To Safely Walk Across Patches of Ice, You Need To Channel Your Inner Penguin
By Jordan Galloway
Healthy Eating Tips
Why Body Positivity Isn’t the Answer to Diet Culture—And Body Liberation Is
By Sarah Glinski, RD
Healthy Body
How To Make Your *Entire* Oral Care Routine More Eco-Friendly
By Victoria Malloy
Healthy Body
If You Feel a Sudden Urge To Pee Right When You Get Home, You Might Have ‘Latchkey Incontinence’
By Han Schneider
Healthy Sleeping Habits
Sleep Experts on the Top Techniques for How to Get to Sleep When It Seems Impossible
By Carina Hsieh
Healthy Body
Try the ‘Lean-Forward’ Method To Prevent Pills From Getting Stuck in Your Throat
By Annita Katee
Healthy Drinks
This Is the Best Drink for Longevity, According to a Top Functional Medicine Doctor
By Emily Laurence
Healthy Mind
Kristen Bell Is Not Afraid To Share That She Takes Medication for Her Mental Health
By Han Schneider
Skin-Care Tips
'I Tried an Acne Laser That Rivals Acctuane—Here's What It Was Like'
By Kara Jillian Brown
Fitness Tips
Pickleball Injuries Are Exploding Along With the Sport Itself. Here's How To Stay Out of the Doctor's Office
By Cara Stevens
Healthy Body
Here’s the Most Likely Reason Your Eyes Water When You Yawn, According to an Eye Surgeon
By Ashley Broadwater
Healthy Body
I Can Squat 135 Pounds, and These Are the 4 Essentials I Use To Power Through Each Lift
By Kayla Hui
Healthy Drinks
Drinking Lemon Water with Baking Soda for Digestive Health Is Way Overhyped, Says a Dietitian
By Sharon Feiereisen
Healthy Mind
The Best Sport for Brain Health Is Probably Not One You'd Guess
By Jordan Galloway
Healthy Body
'I'm a Cardiologist, and These Are My 6 Tips for Protecting Your Heart Health at Any Age'
By Han Schneider
Healthy Body
Black Women Are 40% More Likely To Die From Breast Cancer Than Anyone Else—Here’s How One Survivor Is Changing Those Odds
By Jamelle Singleton
Healthy Mind
Black Women May Experience Less Obvious Signs of Depression, According to a New Study
By Nandini Maharaj
Healthy Body
Black People Spend 10 Years in Menopause, on Average, Compared To 7 for White—But They're Less Likely To Receive Care
By Gloria Richard-Davis, MD
Healthy Pregnancy
Here’s How New Resource 'Overdue' Is Addressing Black Maternal Mortality Through a Virtual Doula
By Janel Martinez
Healthy Body
Meet the Organization That's Breaking Down Barriers for Women of Color in the Outdoors
By Kayla Hui
Healthy Eating Plans
I’m an RD, and Here’s Why I Don’t Recommend Wearing a Continuous Glucose Monitor if You Don’t Have Diabetes
By Sarah Glinski, RD
Healthy Body
‘Prenatal Vitamins Were the Hardest Part of My Pregnancy, So I Tried These OB-GYN-Backed Tips To Help With the Nausea'
By Jillian Pretzel
Healthy Body
In Less Than 20 Minutes, This Stretch Routine Will Hit All the Possible ‘Culprits’ of Your Low Back Pain
By Rachel Kraus
Healthy Body
If You Have an Achy Muscle, Is It Better To Massage It or Stretch It?
By Jordan Galloway
Healthy Gut
Here's What You Need To Know About the Gastrocolic Reflex, AKA Having To Poop Right After You Eat
By Emily Laurence
Healthy Body
'I'm a Physical Therapist, and This Is How I Recommend Using Heat and Ice for Injuries and Other Ailments'
By Han Schneider
Fitness Tips
Doing One-Minute Bursts of Activity Could Cut Your Mortality Risk by 40%—Even if You Don’t ‘Exercise’
By Rebecca Norris
Healthy Eating Tips
‘I'm a Functional Medicine Expert, and These Are the 3 Core Nutrient Deficiencies I See Most Often’
By Michele Ross
Healthy Mind
Here’s Why High-Functioning Anxiety Can Feel Like the Mental Health Version of ‘No Pain, No Gain,’ According to Therapists
By Nandini Maharaj
Healthy Body
How Nitika Chopra's New 'Chronicon' App Is Helping People With Chronic Illness Find Community
By Erica Sloan
Healthy Body
Does Canned Oxygen Really Help With Altitude Sickness?
By Corey Whelan
Healthy Eating Tips
Is Morning the Ideal Time of Day To Poop for a Healthy Digestive System? Here’s What a Gastro Says
By Michele Ross
Healthy Body
Pregnant? Here's Why You Should Consider Following the Mediterranean Diet, According to a Cardiologist
By Lauryn Higgins
Healthy Body
Your Approach to Stretching Should Change As You Age. Here’s How
By Jordan Galloway
ReNew Year
The Counterintuitive Benefit of Greeting Every Morning Like It’s January 1
By Rachel Kraus
Healthy Body
Amazon Prime Members Can Now Get Certain Generic Prescription Meds for a $5 Flat Monthly Fee With RxPass
By Han Schneider
Healthy Sleeping Habits
Mouth Taping for Sleep: Here's What a Doctor, Dentist, and ENT Want You To Know Before You Try It at Night
By Erica Sloan
Healthy Body
Here’s Why Your Teeth and Gums Might Feel More Sensitive Before Your Period, According to Dentists
By Ashley Broadwater
Skin-Care Tips
I Washed My Face With Only Water (No Cleanser!) Every Morning for 2 Weeks, and I Was Genuinely Shocked by the Results
By Natalie Arroyo Camacho
Healthy Sleeping Habits
Drinking Alcohol Before Bed Is Ruining Your Sleep Quality, According to a Neuroscientist and a Neurologist
By Kara Jillian Brown
Healthy Body
4 Ways To Refresh and Declutter Your Medicine Cabinet, According to a Professional Organizer
By Han Schneider
Yoga
It's True: Yoga Has More Heart-Healthy Benefits Than Stretching Alone, According to Science
By Adam Meyer
Healthy Body
Can Having COVID Multiple Times Make You More Susceptible to Other Infections?
By Corey Whelan
Fitness Tips
5 Triceps Exercises That Will Improve Your Posture and Your Push-Up Count
By Zoe Weiner
Healthy Eating Tips
Prebiotics Are Just As Important as Probiotics When It Comes to Improving Your Gut Health, Energy Levels, and Mood—Here Are the Top 16 Food Sources
By Sharon Feiereisen
Well+Good Podcast
Why Tori Dunlap of Her First $100K Has Had Enough of the 'I'm Bad With Money' Trope
By Helen Carefoot
Healthy Mind
If You Find the ADHD Medication Shortage Debilitating— Here Are Some Psychologist-Approved Tips To Help You Get By
By Han Schneider
Healthy Body
‘I’ve Been a Dentist for 28 Years, and This Is the Only Toothpaste Brand I Recommend’
By Tehrene Firman
Healthy Body
Wait, Are You *Not* Supposed To Rinse Your Mouth Out With Water After Brushing Your Teeth?
By Tehrene Firman
Healthy Body
Why You Should Never Tip Your Head Back When Trying To Stop a Bloody Nose, According to an MD
By Han Schneider
Healthy Drinks
Coffee Irritating Your Stomach? You’re Likely Drinking It Too Fast, Says an RD
By Michele Ross
Healthy Sleeping Habits
'I’m a Morning News Anchor With a Call Time of 3:30 A.M., and This Is How I Make It Easier To Wake Up So Freaking Early'
By Annita Katee
Healthy Body
The 6 Best Balance Tips We’re Using for a More Steady 2023
By Amelia McBride
Healthy Body
'I'm a Pediatrician, and Here’s How I’m Keeping My Kids As Healthy as Possible During This Cold and Flu Season'
By Kathryn Watson
Menstrual Health
How To Break Up With Disposable Tampons—And 5 More Environmentally Conscious Options
By Calin Van Paris
Healthy Body
Amazon Shoppers Claim This AI-Powered Toothbrush 'Totally Changed' Their Oral-Hygiene Routines—And It's 20% Off
By Alexa Casanova
Healthy Mind
It’s Totally Okay To Feel Sad Instead of Invigorated at the Start of a New Year, According to Mental Health Experts
By Eleesha Lockett
Healthy Body
3 Common Habits a 'Human Performance Mechanic' Says Can Lead to Back Pain, No Matter How Strong Your Muscles Are
By Jordan Galloway
Yoga
Why Your Wrists Might Hurt During Yoga, and 5 Simple Ways To Relieve the Pain
By Ashley Broadwater
Healthy Body
3 Foods Doctors Say To *Definitely* Avoid When You Have a Sore Throat (Plus a Few That Are Soothing)
By Corey Whelan
Healthy Body
'I'm a Neurologist, and This Is How Declining Eye Health Impacts Your Brain'
By Erin Bunch
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