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Which Probiotic Is Right for You? These Are the Exact Bacteria Strains to Look For
Which Probiotic Is Right for You? These Are the Exact Bacteria Strains to Look For
By Emily Laurence
'I’m an Registered Dietitian, and This Is Why Chocolate Can Boost Your Longevity'
'I’m an Registered Dietitian, and This Is Why Chocolate Can Boost Your Longevity'
By Erin Bunch
The CDC Just Released New Safety Guidance Ahead of Holiday Season—Here's What You Need to...
The CDC Just Released New Safety Guidance Ahead of Holiday Season—Here's What You Need to...
By Korin Miller
'I'm a Cardiologist and These Are the Quick Workouts I Swear by for a Midday...
'I'm a Cardiologist and These Are the Quick Workouts I Swear by for a Midday...
By Mercey Livingston
Is It Time To Retire 'Fighting Words' When We Talk About Breast Cancer?
Is It Time To Retire 'Fighting Words' When We Talk About Breast Cancer?
By Susanna Harwood Rubin
Do Bunion Correctors Work? Podiatrists Tell Us the Truth—And When To Wear One
Do Bunion Correctors Work? Podiatrists Tell Us the Truth—And When To Wear One
By Taylor Bell
Here's What To Do if Taking Vitamins Doesn't Agree With Your Stomach, According to a...
Here's What To Do if Taking Vitamins Doesn't Agree With Your Stomach, According to a...
By Emily Laurence
5 Stretches To Try When You're Constipated, According to Pelvic Floor Physical Therapists
5 Stretches To Try When You're Constipated, According to Pelvic Floor Physical Therapists
By Korin Miller
'I’m an Orthopedist, and Here’s Why You Shouldn’t Self-Diagnose Your Pesky Wrist Pain'
'I’m an Orthopedist, and Here’s Why You Shouldn’t Self-Diagnose Your Pesky Wrist Pain'
By Erin Bunch
3 Ways Your Feet Are Telling You You're Too Stressed, According to a Podiatrist
3 Ways Your Feet Are Telling You You're Too Stressed, According to a Podiatrist
By Brenna Holland
How One Afro-Latina Is Expanding Health-Care Fluency for Communities Failed By the U.S. Medical System
How One Afro-Latina Is Expanding Health-Care Fluency for Communities Failed By the U.S. Medical System
By Ivelyse Andino
The Inflammatory Language of Inflammation
The Inflammatory Language of Inflammation
By Kara Jillian Brown
'I Tried Viome's $250 Health Intelligence Test—Here's What It Taught Me About My Gut'
'I Tried Viome's $250 Health Intelligence Test—Here's What It Taught Me About My Gut'
By Emily Laurence
Study Finds That Aging Isn’t All Bad for the Brain—Here Are 7 Ways To Keep...
Study Finds That Aging Isn’t All Bad for the Brain—Here Are 7 Ways To Keep...
By Kacie Main
Air Pollution Kills 13 People Every Minute, According to the World Health Organization
Air Pollution Kills 13 People Every Minute, According to the World Health Organization
By Kara Jillian Brown
‘I’m a Pelvic Floor Therapist and Here’s One Way To Think About Bladder Urges’
‘I’m a Pelvic Floor Therapist and Here’s One Way To Think About Bladder Urges’
By Delilah Gray
The Surprising Reason White Potatoes Are Great for Gut Health
The Surprising Reason White Potatoes Are Great for Gut Health
By Emily Laurence
Morning Stretches To Boost Mobility If Your Neck, Back, and Hips Ache First Thing When...
Morning Stretches To Boost Mobility If Your Neck, Back, and Hips Ache First Thing When...
By Kells McPhillips
'I Got a COVID-19 Vaccine Booster Shot—This Is What My Experience Was Like'
'I Got a COVID-19 Vaccine Booster Shot—This Is What My Experience Was Like'
By Korin Miller
Here’s What Happened to My Sleep Quality (And Sanity) When I Gave up Coffee for...
Here’s What Happened to My Sleep Quality (And Sanity) When I Gave up Coffee for...
By Elsie Yang
How Depression Can Warp Your Memory—And How To Manage It
How Depression Can Warp Your Memory—And How To Manage It
By Emily Kelleher
Bleach, Lysol, and Other Disinfectants *Do* Expire and Much Quicker Than You May Think
Bleach, Lysol, and Other Disinfectants *Do* Expire and Much Quicker Than You May Think
By Elsie Yang
Your Metabolic Age Can Reveal a Lot About Your Health—Here's How To Improve It
Your Metabolic Age Can Reveal a Lot About Your Health—Here's How To Improve It
By Jessica Estrada
This Is the Best Time to Shower After a Workout, According to a Health Coach
This Is the Best Time to Shower After a Workout, According to a Health Coach
By Brenna Holland
Insecure's Yvonne Orji on Her Breast Cancer Scare and the Importance of Listening to Your...
Insecure's Yvonne Orji on Her Breast Cancer Scare and the Importance of Listening to Your...
By Kara Jillian Brown
‘I’m a PCOS-Focused Dietitian, and These Are the 5 Foods I Always Recommend for Hormonal...
‘I’m a PCOS-Focused Dietitian, and These Are the 5 Foods I Always Recommend for Hormonal...
By Emily Laurence
California’s New Stealthing Law Gives Survivors Legal Language to Describe Their Experiences
California’s New Stealthing Law Gives Survivors Legal Language to Describe Their Experiences
By Fortesa Latifi
What You Need To Know About the Connection Between Balance Training and Brain Health
What You Need To Know About the Connection Between Balance Training and Brain Health
By Kasandra Brabaw
Here’s How Your Protein Needs Change in Your 30s, 40s, 50s, and Beyond
Here’s How Your Protein Needs Change in Your 30s, 40s, 50s, and Beyond
By Erin Bunch
9 Foods for Sexual Longevity That Support Healthy Intimate Relationships at Any Age
9 Foods for Sexual Longevity That Support Healthy Intimate Relationships at Any Age
By Natalie Arroyo Camacho
In Defense of Having Sex When You're on Your Period
In Defense of Having Sex When You're on Your Period
By Erin Magner
Is The 'Runner's High' Real? We Asked 4 Pros To Weigh In
Is The 'Runner's High' Real? We Asked 4 Pros To Weigh In
By Zoe Weiner
'I Expected To Deal With My Baby's Separation Anxiety—I Didn't Know I'd Have To Manage...
'I Expected To Deal With My Baby's Separation Anxiety—I Didn't Know I'd Have To Manage...
By Jillian Pretzel
Vitamin B12 Boosts Brain Health and Fights Fatigue—Here’s How To Know You’re Eating Enough of...
Vitamin B12 Boosts Brain Health and Fights Fatigue—Here’s How To Know You’re Eating Enough of...
By Elsie Yang
What Is a ‘Transitional Object’ and How Can It Help Manage Grief?
What Is a ‘Transitional Object’ and How Can It Help Manage Grief?
By Lisa Kanarek
7 Best Bidet Toilet Seats To Totally Upgrade the Way You Clean Your Butt
7 Best Bidet Toilet Seats To Totally Upgrade the Way You Clean Your Butt
By Kara Jillian Brown
Using an Electric Toothbrush? Dentists Say You’re Probably Brushing Wrong
Using an Electric Toothbrush? Dentists Say You’re Probably Brushing Wrong
By Rebecca Norris
'I'm a Neurologist, and Here’s Why Sleeping Off a Migraine May Work for Some People—But...
'I'm a Neurologist, and Here’s Why Sleeping Off a Migraine May Work for Some People—But...
By Kasandra Brabaw
Exclusive: 'I Went to the Nike Innovation Center To Train Like an Athlete—Here's How High...
Exclusive: 'I Went to the Nike Innovation Center To Train Like an Athlete—Here's How High...
By Zoe Weiner
I'm an Optometrist, and These Are the 7 Most Common Contact Lens Mistakes People Make'
I'm an Optometrist, and These Are the 7 Most Common Contact Lens Mistakes People Make'
By Erin Bunch
'I’m an Anal Surgeon, and This Is What Most People Get Wrong About Having a...
'I’m an Anal Surgeon, and This Is What Most People Get Wrong About Having a...
By Rachel Lapidos
Stop Itchy Skin After Showering With These 6 Derm-Approved Tips
Stop Itchy Skin After Showering With These 6 Derm-Approved Tips
By Jessica Estrada
This Nutritional Index Scores Foods Based on Their Ability To Fight (Or Invite) Inflammation in...
This Nutritional Index Scores Foods Based on Their Ability To Fight (Or Invite) Inflammation in...
By Emily Laurence
‘I’m a Bladder Health Specialist, and These Are the Top 5 Foods and Drinks Linked...
‘I’m a Bladder Health Specialist, and These Are the Top 5 Foods and Drinks Linked...
By Emily Laurence
Do You Sit on Public Toilet Seats To Pee? A Pelvic Floor Therapist, Infectious Disease...
Do You Sit on Public Toilet Seats To Pee? A Pelvic Floor Therapist, Infectious Disease...
By Korin Miller
The People With the Best Gut Health Share This One Thing in Common
The People With the Best Gut Health Share This One Thing in Common
By Kells McPhillips
8 Surprising Signs of Bad Gut Health You Might Be Overlooking
8 Surprising Signs of Bad Gut Health You Might Be Overlooking
By Emily Laurence
Should You Be Drinking Protein Water? A Registered Dietitian Weighs In
Should You Be Drinking Protein Water? A Registered Dietitian Weighs In
By Emily Laurence
Researchers Predict a Steady Decline in COVID-19 Cases Through March 2022—Here's the Only Way We'll...
Researchers Predict a Steady Decline in COVID-19 Cases Through March 2022—Here's the Only Way We'll...
By Kara Jillian Brown
How Long Does It Take Your Body To Recover From Mild Dehydration?
How Long Does It Take Your Body To Recover From Mild Dehydration?
By Delilah Gray
Who Is Eligible for a COVID-19 Booster Shot?
Who Is Eligible for a COVID-19 Booster Shot?
By Kara Jillian Brown
A Cardiologist Says That You Should Start Paying Attention to *This* Metric on Your Apple...
A Cardiologist Says That You Should Start Paying Attention to *This* Metric on Your Apple...
By Zoe Weiner
When Can We Actually Expect COVID-19 Vaccine Rollouts for Younger Children?
When Can We Actually Expect COVID-19 Vaccine Rollouts for Younger Children?
By Korin Miller
Turns Out Plant-Based Eating Is Linked to Longevity and Heart Health Even More Than We...
Turns Out Plant-Based Eating Is Linked to Longevity and Heart Health Even More Than We...
By Emily Laurence
‘I’m a Gastroenterologist and This Is the Gut-Friendly Meal I Recommend to All My Patients'
‘I’m a Gastroenterologist and This Is the Gut-Friendly Meal I Recommend to All My Patients'
By Emily Laurence
A Podiatrist Tells Us the Trick to Breaking in Boots Without Killing Your Feet
A Podiatrist Tells Us the Trick to Breaking in Boots Without Killing Your Feet
By Sophie Wirt
These Popular Drinks Are Contributing to Chronic Inflammation, According to Dietitians
These Popular Drinks Are Contributing to Chronic Inflammation, According to Dietitians
By Sharon Feiereisen
How To Tell If You're Dealing With Fall Allergies or COVID-19 Symptoms
How To Tell If You're Dealing With Fall Allergies or COVID-19 Symptoms
By Delilah Gray
A Podiatrist Is Begging You To Stretch This Unexpected Body Part To Relieve Foot Pain
A Podiatrist Is Begging You To Stretch This Unexpected Body Part To Relieve Foot Pain
By Brenna Holland
Sleep Needs Vary by Age—Here's What Experts Recommend for Optimum Energy During the 9 Stages...
Sleep Needs Vary by Age—Here's What Experts Recommend for Optimum Energy During the 9 Stages...
By Natalie Arroyo Camacho
3 Teeth-Staining Foods You're Going To Wish You Knew About Sooner
3 Teeth-Staining Foods You're Going To Wish You Knew About Sooner
By Allie Flinn
6 Ways To Ease Your Stomach Into a Plant-Based Diet
6 Ways To Ease Your Stomach Into a Plant-Based Diet
By Kacie Main
Is it Time to Phase Out the #FitFluencer Once and for All?
Is it Time to Phase Out the #FitFluencer Once and for All?
By Zoe Weiner
'I’m a Urologist, and You Should Follow the 20-Second Bladder Rule'
'I’m a Urologist, and You Should Follow the 20-Second Bladder Rule'
By Kasandra Brabaw
7 Easy Ways To Prove Your Vaccination Status, Now That You Need It To Get...
7 Easy Ways To Prove Your Vaccination Status, Now That You Need It To Get...
By Rebecca Norris
Half of Singles Don't Disclose Their STI Status During One-Night Stands—Here's How To Have That...
Half of Singles Don't Disclose Their STI Status During One-Night Stands—Here's How To Have That...
By Korin Miller
Vitamin D Has Been Shown to Majorly Benefit Your Bladder and Urinary Health, New Study...
Vitamin D Has Been Shown to Majorly Benefit Your Bladder and Urinary Health, New Study...
By Emily Laurence
8 Balance Exercise Examples for Better Stability as You Age
8 Balance Exercise Examples for Better Stability as You Age
By Francesca Krempa
Traveling to the U.S. Is About To Get Easier for Fully Vaccinated Foreign Visitors
Traveling to the U.S. Is About To Get Easier for Fully Vaccinated Foreign Visitors
By Erica Sloan
This Is the Best Drink for Longevity, According to a Top Functional Medicine Doctor
This Is the Best Drink for Longevity, According to a Top Functional Medicine Doctor
By Emily Laurence
How Your Body Is Telling You That You Aren’t Eating Enough Calcium
How Your Body Is Telling You That You Aren’t Eating Enough Calcium
By Ariel Klein
I'm a Mom With Epilepsy—These Are Some of the Biggest Misconceptions I Face Every Day
I'm a Mom With Epilepsy—These Are Some of the Biggest Misconceptions I Face Every Day
Paid Content
Do Shower Sheets Genuinely Clean Your Skin?
Do Shower Sheets Genuinely Clean Your Skin?
By Ashley Lauretta
We Found the Perfect Tea Pitchers for Making Hot or Cold Infusions at Home
We Found the Perfect Tea Pitchers for Making Hot or Cold Infusions at Home
By Lulu Chang
Experts Say To Use These Teeth Whitening Products if You Want to Effectively (and Safely)...
Experts Say To Use These Teeth Whitening Products if You Want to Effectively (and Safely)...
By Taylor Bell
'I’m an Epidemiologist—Here’s How I Prepared My Child for Going Back to School'
'I’m an Epidemiologist—Here’s How I Prepared My Child for Going Back to School'
By Erin Bunch
Is Oat Milk Healthy? Here, an RD Tell-All on Your Favorite Alt-Milk
Is Oat Milk Healthy? Here, an RD Tell-All on Your Favorite Alt-Milk
By Tehrene Firman
5 Longevity-Boosting Breakfast Recipes Packed With Omega-3s
5 Longevity-Boosting Breakfast Recipes Packed With Omega-3s
By Allie Flinn
The American Heart Association Released a Policy Statement To Combat Maternal Deaths—Here's What They Think...
The American Heart Association Released a Policy Statement To Combat Maternal Deaths—Here's What They Think...
By Sierra Lyons
Another Reason To Get Vaccinated? Many Insurance Companies Aren't Covering COVID-19 Costs Anymore
Another Reason To Get Vaccinated? Many Insurance Companies Aren't Covering COVID-19 Costs Anymore
By Kasandra Brabaw
This Type of Honey Is the Sweetest 'Liquid Gold' for the Longest-Living People in the...
This Type of Honey Is the Sweetest 'Liquid Gold' for the Longest-Living People in the...
By Francesca Krempa
‘I’m an RD, and Making This One Breakfast Swap Will Benefit Your Gut and Boost...
‘I’m an RD, and Making This One Breakfast Swap Will Benefit Your Gut and Boost...
By Allie Flinn
When You Eat Directly Affects Your Circadian Rhythm and Sleep Quality—Here's How
When You Eat Directly Affects Your Circadian Rhythm and Sleep Quality—Here's How
By Emily Laurence
7 Wellness Practices You May Not Have Known Came from Latin America
7 Wellness Practices You May Not Have Known Came from Latin America
By Lola Méndez
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